ToNNNNyT
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Suggest a good multi vit and mineral supp or would I better off buying key ones by themselves and taking them separately?
This... the only thing I'd say to watch out for is Vitamin E as Tocopherols... Tocotrienols are what you want. A 2 month supply only runs 30$I use a basic, daily complete mens vitamin, I buy them in bulk at sams club. Works good for me.
Mike
+1 Orange Triad FTW!I use Orange Triad because of its additional joint and digestive support ingreds
I agree. Animal pak is for high school kids that want to think they are hardcore and hang pics of IFBB pros on their bed room walls.Adam is great and a great value. Animal Pak has a ton of crap you don't need and is a waste of money. Plus 22 tablets is a serving. Yeah I want to take 22 tablets for my multi vitamin. Animal Pak is newbie bait.
I have tried Animal Pak 3 separate times. It did nothing for me and each time I ended up getting sick. When I take Orange Triad I don't get sick and if on the off chance I do, I get better fast. This tells me a lot about the quality of what I am getting. Animal Pak is dated and overrated IMO but you can take it all you want and there are tons of Animal supporters out there.I highly disagree with your idea of animal pak. It has all very essential vitamins for people that do hard lifting and are into body building. Agreed you don't use some of the vitamins and they are pissed out. But they work great and in my opinion are top for hard gainers
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