What is a good brand of creatin?
- 08-20-2004, 02:29 PM
- 08-20-2004, 02:31 PM
The big cheap jugs of optimum work well for me.
- 08-20-2004, 02:40 PM
- 5'10" 230 lbs.
- Join Date
- Oct 2003
- Rep Power
- Lv. Percent
I wouldnt go crazy on buying the most expensive creatine.
I get 1000gms of creatine monohydrate for $21.00. bulknutrition.com
08-20-2004, 03:06 PM
I'll second the Optimum Nutrition rec. Great stuff, good price. If you do 5 grams a day it lasts more than a year.Originally Posted by MaDmaN
08-20-2004, 04:28 PM
08-21-2004, 09:32 AM
Just look for the "Creapure" label on whatever brand you pick. It's a good guarentee the creatine is processed and refined the right way to be most bioavailable. Lotsa companies use it, AST, Prolab, ON etc.....
08-21-2004, 02:33 PM
Optimum Nutrition's monohydrate is hard to beat.
08-22-2004, 12:34 PM
i just used AST's new micronized creatine.. and the powder is extremely fine... im impressed.. mixed better than any ive used including optimum... not to dis optimum though because i buy a lot of their stuff and its quality..Originally Posted by squatrack
08-22-2004, 02:05 PM
After all the hyped up BS that the comapanies put out for all the new volumizers, I forgot what actually worked cuz I was blinded with all the crap marketing. Sure, V12, Swole, etc, will give you more pumps, and maybe a rep or two more (at least that's all that it did for me) but regular creatine IMO is still king.
I just recently started buying EAS Phosphagen HP and I forgot how great this stuff really is/was...
At BB.com I got a huge ass jug of it for only 19.99. And most of all the stuff tastes great. Grape flavor tastes like that Big League Chew bubble gum that we used to buy when we were kids...
I'll never swich back again...
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