1) Can you still get the flush with slow release niacin?
2) If I am not getting it at 500mg of SRniacin...should i move up to 1000mg?
3) Is the flush neccessary to know that it is working adequately? Should getting the flush be your "goal" with niacin supplementation?
2) If I am not getting it at 500mg of SRniacin...should i move up to 1000mg?
3) Is the flush neccessary to know that it is working adequately? Should getting the flush be your "goal" with niacin supplementation?