What Are Your Staple Supplements?

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  1. Dexaprime for when I need energy.
    Slin Sane for when I want to eat a lot of carbs.
    Bulk EAA for intra-workout.

    Fish oil, flax seed oil, multi, saw palmetto, magnesium, aspirin, potassium, valarian root, zinc, betaine, NAC.

    Scivation whey protein
    Dymatize Elite XT
    I-Force Nutrition Creaplex
    I-Force Nutrition Maximize V.2
    I-Force Nutrition Hemavol

    Theres some more to that I always have on me.
    Hi-Tech Pharmaceuticals Representative


  2. Quote Originally Posted by AaronJP1 View Post
    Sure there are just prefer what I like. I said the occasional powder. I try and get mostly everything from my diet.
    Greens, lean meats, 100% whole grains & sweet potatos to name most.

    The monster milk because of the "extras" & 50g of easy to get protein and taste.

    Not like I use year round, only when I feel diet may need some "work" from time to time.

    I know that OT doubles as a joint sup, may have to try it one of these days. I'm also the type I use what has worked & what I grow up on.
    Bro, I was an Animal Pak guy for a long time... Animal Flex too... Now I use OT in place of both - joints feel better, everything overall better. lose 2 big bags of pills for 6/day. Give it a shot, I think you will make the switch too after a 2 weeks trial. Plus its CHEAP! 45 days for $24...
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
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  3. Quote Originally Posted by StangBanger

    Bro, I was an Animal Pak guy for a long time... Animal Flex too... Now I use OT in place of both - joints feel better, everything overall better. lose 2 big bags of pills for 6/day. Give it a shot, I think you will make the switch too after a 2 weeks trial. Plus its CHEAP! 45 days for $24...
    How do you dose OT personally?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  4. Quote Originally Posted by AaronJP1 View Post
    How do you dose OT personally?
    It says 3 at 2x a day but I take 2 with breakfast, 2 with lunch and 2 with dinner.
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html

  5. If better football performance is the goal, and at your age, I would look into more "ergogenics" (as opposed to "anabolics"). Basically, supplements that will push back fatigue and muscle failure so that you can do more work on the field. This will result in more USABLE strength and power, and over time will improve your body composition (there are actually studies that demonstrate this).

    Creatine
    Beta Alanine
    Citrulline Malate
    Creatinol-O-Phosphate (not a form of creatine)

    They are in various pre-workout formulas, but it's much cheaper and you can ensure you're getting a clinically effective dose if you buy bulk and blend them yourself. If you're on a budget, I'd probably just stick with creatine and beta alanine as they are both cheap, safe, and effective.

    Also, eat like crazy after your practices and games.
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  6. Thanks for all the information guys i really appreciate it! This has helped me alot and it will help me achieve my goals alot faster.

  7. Quote Originally Posted by 1 More Repp View Post
    Thanks for the advice man. Would you recommend replacing whey with pro complex or myofusion? I saw Myofusion on sale at NP. Then getting some Caesin for at night?
    I would suggest just taking ON's gold standard over the pro complex. I've taken both and can't tell any difference. The gold standard is a lot cheaper.

    Orange Triad
    I used to use Anavite but OT has double the amounts of vitamins at the same daily dose, plus it has the joint supps in it.

    fish oil
    coconut oil
    ON gold standard whey
    Scivation Xtend
    If I take a pre it's either White Flood or Muscle Marinade.

  8. Fish oil, Whey Shakes, Coconut oil, All One Powdered Multi, Full spectrum aminos.
    Probiotics, Milk Thistle(never did AAS or PH but it's for environmental toxins.)

    Might add in some creatine and bcaa. Never really trained for size because genetics has big guys on both sides of my family.
    But just to try to keep lean and for martial arts years ago.

  9. Quote Originally Posted by Diabolik View Post
    I would suggest just taking ON's gold standard over the pro complex. I've taken both and can't tell any difference. The gold standard is a lot cheaper.

    Orange Triad
    I used to use Anavite but OT has double the amounts of vitamins at the same daily dose, plus it has the joint supps in it.

    fish oil
    coconut oil
    ON gold standard whey
    Scivation Xtend
    If I take a pre it's either White Flood or Muscle Marinade.
    Yeah the difference in price is crazy. Thanks for the advice i think i'll stick with whey.

  10. No problem dude!

  11. SnS MCC or a Creatine nitrate
    Orange Triad
    SnS Agmatine
    Xtend or powershock
    Myofusion

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    mike at competitiveedgelabs dot com


  12. Orange Triad
    Orange Oximega Fish Oil
    SNS MCC
    SNS Beta-alanine
    SNS ALCAR
    SNS Agmatine

    ^^These are the supplements I use more consistently than any others. Depending on the time of year, I'll also use Vitamin D, Vitamin C, and Focus XT.
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