Can bcaa boost your appetite? Ever since I started taking bcaa my appetite got bigger...
I use this LINK bcaa and so far I think it works great. Could someone please look at the link and tell me if iam understaning it right even thought one scoop is 10gm iam only geting less than 3gm of bcaa so considering the fact Iam 167 10-11%bf I should consume 3 scoops prior workout resulting in arroung 10gm of bcaa?
Do bcaa have any effect during the workout? I feel stronger and seem to be recovering quicker from the sets. (Could it be my mind playing tricks on me? )
Also not bcaa related question if I took creatine serveral times and never gained any waight during loading phase. Would this be an indication of creatine not working for me?(monohydrate)
Thank you in advance for taking time too look into this.