BCAA ??

  1. Question BCAA ??


    I have never tried a BCAA supplement? What can you expect from them in terms of recovery, building muscle etc?


  2. Recovery. Muscle building. Nitrogen retention. Increased protein synthesis
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -
    •   
       


  3. Rest of your diet in check? Then this:

    Quote Originally Posted by runner_79 View Post
    Recovery. Muscle building. Nitrogen retention. Increased protein synthesis
    The Driven Blog
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