- 09-06-2011, 02:47 PM
- 09-06-2011, 02:50 PM
Most importantly around/during training.
Outside of that, between meals and before bed / after waking (if not eating immediately).
09-06-2011, 03:07 PM
I always take mine during training and before cardio.
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09-06-2011, 04:38 PM
09-06-2011, 06:55 PM
09-06-2011, 07:20 PM
09-06-2011, 09:53 PM
09-06-2011, 10:28 PM
09-07-2011, 12:59 AM
09-08-2011, 11:43 PM
ive drank it before a workout....and after, prefer after besides i drink a pre workout drink. during workout i tend to throw my drinks around (floor,on myself, spit) so that would be a waste of money
09-09-2011, 05:44 AM
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