BCAA Peak 12:1:1 ratio

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  1. I Mega dose bcaa anyway so 12 1 1 is not bad especially if it tastes good. So far this company looks good and im betting I might like it. But thats untill....stay tuned.


  2. Quote Originally Posted by WhatsaRoid? View Post
    I Mega dose bcaa anyway so 12 1 1 is not bad especially if it tastes good. So far this company looks good and im betting I might like it. But thats untill....stay tuned.
    just in time for fall/winter.....
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  3. Quote Originally Posted by R1balla View Post
    just in time for fall/winter.....
    Haha I like this guy. Team AppNut FTW

  4. I like the product, the watermelon is really tasty, as far as better results, none to speak of here and I've almost finished it
    Always willing to learn :D

  5. Inb4 16:1:1.
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  6. Quote Originally Posted by Robboe View Post
    Inb4 16:1:1.
    are your results better as a 2:1:1?
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    Quote Originally Posted by Robboe View Post
    Inb4 16:1:1.
    Ehh, I'm waiting til 100:1:1. But I want mine in pill form, not powder




  8. Quote Originally Posted by Robboe View Post
    Inb4 16:1:1.
    lol
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  9. Quote Originally Posted by R1balla View Post
    are your results better as a 2:1:1?
    It would take longer then one tub and I'm sure the results are a bit better. If its the same price as 8:1:1 why not drink it?
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  10. Quote Originally Posted by WhatsaRoid? View Post
    It would take longer then one tub and I'm sure the results are a bit better. If its the same price as 8:1:1 why not drink it?
    I recall reading some possible problem with a higher ratio, but I don't remember exactly where and what tbh.
    I just know that the standard ratio works wonders on me so, why fix something that doesn't need to be fixed?
    Dunno, I'll be honest the higher ratio BCAA always sounded like bs to me
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  11. yeah thats how i feel. highest i will go is 4:1:1
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  12. Anything outside of a 2:1:1 was originally created because Leucine was the cheapest of the three amino's. The other benefit was broscience would make people think more leucine = more results. There is a reason the research was done on 2:1:1 and not these other variations. Also a reason none of these companies claiming these products are better, have never done a study. Now these companies are in a big pickle. Leucine has doubled in the past 6 months. I have a feeling a lot of companies will be making adjustments.

    Look at studies that took whey protein and added leucine, then compare that to their controls of using whey protein alone. The results might surprise you. The ratio needs to be 2:1:1, period.

  13. Quote Originally Posted by 1Fast400 View Post
    Anything outside of a 2:1:1 was originally created because Leucine was the cheapest of the three amino's. The other benefit was broscience would make people think more leucine = more results. There is a reason the research was done on 2:1:1 and not these other variations. Also a reason none of these companies claiming these products are better, have never done a study. Now these companies are in a big pickle. Leucine has doubled in the past 6 months. I have a feeling a lot of companies will be making adjustments.

    Look at studies that took whey protein and added leucine, then compare that to their controls of using whey protein alone. The results might surprise you. The ratio needs to be 2:1:1, period.
    Very good post
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  14. Thumbs down


    Exactly what I thought! About lecine being the cheapest of the three.

    Quote Originally Posted by 1Fast400 View Post
    Anything outside of a 2:1:1 was originally created because Leucine was the cheapest of the three amino's. The other benefit was broscience would make people think more leucine = more results. There is a reason the research was done on 2:1:1 and not these other variations. Also a reason none of these companies claiming these products are better, have never done a study. Now these companies are in a big pickle. Leucine has doubled in the past 6 months. I have a feeling a lot of companies will be making adjustments.

    Look at studies that took whey protein and added leucine, then compare that to their controls of using whey protein alone. The results might surprise you. The ratio needs to be 2:1:1, period.

  15. 12:1:1 is overkill in my opinion. 8:1:1 is pushing it IMO as well.
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  16. Quote Originally Posted by 1Fast400 View Post
    Anything outside of a 2:1:1 was originally created because Leucine was the cheapest of the three amino's. The other benefit was broscience would make people think more leucine = more results. There is a reason the research was done on 2:1:1 and not these other variations. Also a reason none of these companies claiming these products are better, have never done a study. Now these companies are in a big pickle. Leucine has doubled in the past 6 months. I have a feeling a lot of companies will be making adjustments.
    Am waiting for this, but whether they announce any changes on their labels is going to be interesting to find out.
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  17. Quote Originally Posted by Robboe View Post
    Am waiting for this, but whether they announce any changes on their labels is going to be interesting to find out.
    As a consumer, how would you know if it was ever changed? It's now cheaper to do a 2:1:1 vs these other variations. I have a bunch of products, some that are prop blends, will be fun testing them to compare/contrast the changes if any. With BA's ups and downs, wouldn't surprise me if there are changes there as well. The patent holders on BA are loading up for a fight. Leucine, anything arginine based and obviously protein prices are rising quarterly.

  18. Quote Originally Posted by 1Fast400 View Post
    As a consumer, how would you know if it was ever changed? It's now cheaper to do a 2:1:1 vs these other variations. I have a bunch of products, some that are prop blends, will be fun testing them to compare/contrast the changes if any. With BA's ups and downs, wouldn't surprise me if there are changes there as well. The patent holders on BA are loading up for a fight. Leucine, anything arginine based and obviously protein prices are rising quarterly.
    awesome just like with everything else....everything is becoming less affordable. No wonder why Americans are sick...no one can afford to buy quality food and supplements. or they just dont care most of its the latter.
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  19. Quote Originally Posted by 1Fast400 View Post
    As a consumer, how would you know if it was ever changed? It's now cheaper to do a 2:1:1 vs these other variations. I have a bunch of products, some that are prop blends, will be fun testing them to compare/contrast the changes if any. With BA's ups and downs, wouldn't surprise me if there are changes there as well. The patent holders on BA are loading up for a fight. Leucine, anything arginine based and obviously protein prices are rising quarterly.
    That is what I was getting at.
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