EGCG vs popular fat burners

[kingdong]

I always hear how this stuff is good this stuff is for keepig lean. How dose it compare to popular fat burners?

 

[Ajerone]

A lot of popular fat burners incorporate it as an ingredient, but there are far superior ingredients when it comes to fat burning. I take EGCG for overall health, but it won't assist significantly in fat burning. Look into TTA, raspberry ketones, or if you want a fantastic formula that incorporates EGCG, look into Lean Xtreme by Driven Sports.

 

[kingjameskjf]

Green Tea catechins have been shown to help with weight loss. Animal studies showed that it helped suppress food intake and fat tissue accumulation, and human studies showed increases in metabolic rate and a mild increase in thermogenesis. (Komatsu et al., 2003; Kovacs et al., 2004)
So I say it works, but I also think there are other things that work even better, like TTA, EC, RK. One good combo is Genomyx DCP. Another option is to build your own. SNS carries alot of those single ingredients that allow you to dose it how you want.

 

[baldwanus]

i view green tea as a nice "general health" supplement than a fat burner

 

[MAxximal]

add some Grape Extract, Green Tea Extract and l-Carnitine

http://www.ncbi.nlm.nih.gov/pubmed/21480410

 

[nattydisaster]

Green tea is a very good ingredient