personal opinion on what supplements to use to get ripped and bigger

  1. Registered User
    callum's Avatar
    Join Date
    Aug 2011
    Posts
    1
    Answers
    0

    personal opinion on what supplements to use to get ripped and bigger


    ive been working out for a couple of months now im noticing a difference in my body, defining and all that.
    im 6foot and 76 kilos and play football i want something that will help me gain more muscle and help me get a more ripped looking body what shuld i use?
    was looking at cellmass and NO Xplode in a package would this be recommended also looked at Optimum Nutrition 100% Whey
    any help really appreciated

  2. Registered User
    franko34's Avatar
    Stats
    5'10"  196 lbs.
    Join Date
    Aug 2011
    Posts
    8
    Answers
    0


    IMO you be better looking at your diet rather than what supplements to take.
  3. Registered User
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,672
    Answers
    0


    Agreed, diet first.

    Some ideas to start with:

    Multivitamin (Orange TRIad)
    Fish oil
    Creatine (green MAG, c-bol)
    BCAAs (purple wraath, recoverpro)
    Preworkout (white flood, jack3d)

    dialed in diet
    good training program
    lots of rest

    your good to go!
    •   
       

  4. Registered User
    gymrat827's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Apr 2010
    Posts
    4,661
    Answers
    0


    First stop paying attention to ads for BSN and muscletech. Next dial in your diet and traning program.

    Supps:

    Whey pro
    Creatine mono
    Need2Slin
    N2KTS-pre workout
  5. Running with the Big Boys
    Board Sponsor
    R1balla's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Dec 2009
    Posts
    11,534
    Answers
    0


    wow, stay away from BSN and muscletech crap. all of their products suck. focus on diet and training. take the basic supps like this:

    Creatine: Mono - NeoVar, CreaPure, or bulk mono.
    Nitrate - APS

    BCAAs: Modern BCAAs by UPS labs

    Multi Vitamin

    Fish Oil

    Protein: 100% Whey Protein by ON
  6. Board Sponsor
    Board Sponsor
    Milas's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Mar 2009
    Age
    34
    Posts
    5,006
    Answers
    0


    Diet and training are 90% of the battle. People "think" they have those dialed in, but they are typically way off. When you've got it you can adjust your weight up/down by ~10lbs depending on diet and training alone. It's like a young shaolin warrior, you have to master the basics first before you can start playing with the swords, etc.
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes
  7. Registered User
    southpaw23's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jun 2010
    Posts
    3,376
    Answers
    0


    Nothing out there will you ripped on it's own. Like others have mentioned before me, diet, diet and conditioning program, oh and diet again. Ge those things in check first. What worked for me was fasted cardio + stim, something like Dexaprine. About to start using SAN Tight! Xtreme Reloaded, *new formula which looks very good.
  8. Registered User
    Jasen's Avatar
    Stats
    6'0"  245 lbs.
    Join Date
    Oct 2009
    Posts
    4,048
    Answers
    0


    Tren ace chicken and eggs
  9. Registered User
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    25
    Posts
    13,867
    Answers
    0


    If your over 21 The E.A.T. stack(Erase, Adamantium, Titanium) + a lot of food will produce very sold gains.


    But you just started working out for 2 months, you will see much better gains by next year, rome wasn't built in a day!
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
  10. Board Sponsor
    Board Sponsor
    Milas's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Mar 2009
    Age
    34
    Posts
    5,006
    Answers
    0


    Quote Originally Posted by Jasen View Post
    Tren ace chicken and eggs
    Where's the test?
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes
  11. Registered User
    gymrat827's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Apr 2010
    Posts
    4,661
    Answers
    0


    Quote Originally Posted by Milas View Post
    Where's the test?
    in the chicken and eggs
  •   

      
     

Similar Forum Threads

  1. Best supplements to take to add weight and get ripped
    By FranklinH357 in forum Supplements
    Replies: 4
    Last Post: 04-13-2010, 10:44 AM
  2. Opinion on my supplements
    By bigjeff200 in forum LG Sciences
    Replies: 21
    Last Post: 03-17-2010, 09:02 PM
  3. Replies: 13
    Last Post: 05-06-2008, 08:32 AM
  4. Attention personal trainers need your opinion.
    By theshocker21 in forum General Chat
    Replies: 15
    Last Post: 07-07-2006, 02:48 PM
  5. Just my personal opinion about the legally available AAS
    By Zero Tolerance in forum Anabolics
    Replies: 30
    Last Post: 05-08-2006, 11:15 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in