personal opinion on what supplements to use to get ripped and bigger

  1. personal opinion on what supplements to use to get ripped and bigger


    ive been working out for a couple of months now im noticing a difference in my body, defining and all that.
    im 6foot and 76 kilos and play football i want something that will help me gain more muscle and help me get a more ripped looking body what shuld i use?
    was looking at cellmass and NO Xplode in a package would this be recommended also looked at Optimum Nutrition 100% Whey
    any help really appreciated


  2. IMO you be better looking at your diet rather than what supplements to take.

  3. Agreed, diet first.

    Some ideas to start with:

    Multivitamin (Orange TRIad)
    Fish oil
    Creatine (green MAG, c-bol)
    BCAAs (purple wraath, recoverpro)
    Preworkout (white flood, jack3d)

    dialed in diet
    good training program
    lots of rest

    your good to go!
    •   
       


  4. First stop paying attention to ads for BSN and muscletech. Next dial in your diet and traning program.

    Supps:

    Whey pro
    Creatine mono
    Need2Slin
    N2KTS-pre workout

  5. wow, stay away from BSN and muscletech crap. all of their products suck. focus on diet and training. take the basic supps like this:

    Creatine: Mono - NeoVar, CreaPure, or bulk mono.
    Nitrate - APS

    BCAAs: Modern BCAAs by UPS labs

    Multi Vitamin

    Fish Oil

    Protein: 100% Whey Protein by ON
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  6. Diet and training are 90% of the battle. People "think" they have those dialed in, but they are typically way off. When you've got it you can adjust your weight up/down by ~10lbs depending on diet and training alone. It's like a young shaolin warrior, you have to master the basics first before you can start playing with the swords, etc.
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes

  7. Nothing out there will you ripped on it's own. Like others have mentioned before me, diet, diet and conditioning program, oh and diet again. Ge those things in check first. What worked for me was fasted cardio + stim, something like Dexaprine. About to start using SAN Tight! Xtreme Reloaded, *new formula which looks very good.

  8. Tren ace chicken and eggs

  9. If your over 21 The E.A.T. stack(Erase, Adamantium, Titanium) + a lot of food will produce very sold gains.


    But you just started working out for 2 months, you will see much better gains by next year, rome wasn't built in a day!
    Core Nutritionals Representative

  10. Quote Originally Posted by Jasen View Post
    Tren ace chicken and eggs
    Where's the test?
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes

  11. Quote Originally Posted by Milas View Post
    Where's the test?
    in the chicken and eggs
  

  
 

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