Just finished my second week ofand I am a little let down thus far. Taking 4/day with 2 preworkout. Diet is very clean, I am typically 800-1000 cals above maint with good macros. All the other basic supplements are covered ( , Multi-vit, krealk, 1.MR, green tea). Training hard and doing things correctly in the gym. So far I have gained 0 lbs and have not noticed any strength increase. I have noticed that I get up to pee 2-3 times per night and need to run the AC a little cooler.
My question is this, have others had a similar lack of response? Did you try going to 6/day? I am 6'1" 181 sub 10% BF. From what I've read 4/day should be plenty at my weight.
Also, has anyone checked their kidney function while on this stuff? It seems to be a potent diuretic (for me at least) which may account for some of the "lean gains" people are reporting.
Thanks a bunch.