supps during a deload week
- 08-10-2011, 11:32 PM
- 08-11-2011, 12:38 AM
creatine and beta alanine? yes.
glutamine.......why are you wasting your money?iForce Nutrition Online Representative Manager
iTrain. iCompete. iDominate…iForce!
- 08-11-2011, 12:43 AM
I could do without the creatine and beta-alanine.
Theres virtually no need to invest in glutamine alone these days. you can find so many products jam packed with it as afar as whey, aminos, pre-wo,etc.By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
08-11-2011, 01:14 AM
08-11-2011, 02:39 AM
i can agree with that too
By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
08-11-2011, 06:25 AM
I say Creatine and beta alanine with some bcaa intra workout..
08-11-2011, 07:29 AM
08-11-2011, 10:13 AM
when woudl u suggest taking the creatine, i usually take it with pwo carbs but imlaving hose out this week? morning?
08-11-2011, 10:20 AM
Multi / Fish Oil / Creatine / Aminos
Take them as you normally do. I always take the creatine post-workout or in the morning if it's an off day.
Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
EvoMuse Rep | This is what we've been workin on... | Inspire to Evolve
08-11-2011, 10:37 AM
I always take my creatine post. On off days i take it in the morning.
08-11-2011, 03:13 PM
08-11-2011, 03:51 PM
bio mend for sure.
08-11-2011, 09:57 PM
Omega's, multi, joint support supp for me. Creatine and BA optional.
Serious Nutrition Solutions rep
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