lazaross
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I use 10-20gr of bcaa (Xtend+Bcaa Primordial Perfomance) during my workouts. What the best to drink after my workout? These days i drink waxy with micro whey (Reflex). I have also dextrose and maltodextrin, but now i'm on cutting phase. Should i drink frist the waxy and later the whey? What do you think?