A Review of Every Preworkout Supplement (Almost)!

[John33]

I'd stack both if you could. ALCAR is my favorite carnitine form due to the ridiculous amount of benefits it confers for overall health. PLCAR should be dosed 2g/day.

ALCAR gives me focus. PLCAR gives me energy.

What is the source of PLCAR from SNS?

Also, do you have any idea why brands like NOW, Doctor's Best and Jarrows do not make straight PLCAR (Propionyl L-Carnitine)? They are all a combination of GPLC and PLCAR.

[John33]

I'd stack both if you could. ALCAR is my favorite carnitine form due to the ridiculous amount of benefits it confers for overall health. PLCAR should be dosed 2g/day.

I have heard that ALCAR should be dosed at 1-to-2 grams a day. Is that correct?

[RenegadeRows]

Good thread...you should try the new WF v2, with the updated flavors! I'd like to see a review on that.

Good writeups

[Presa]

Any thoughts on reviewing Neurocore?

Don't waste your time. I knew better than to buy a Muscletech product!! Knew it, knew it, knew it!!! Took the AD bait like a shark after a surfer!! I gave the rest to my dog in his water bowl. He drank it all and then went to sleep.......

[John33]

Presurge Unleashed - When I had my first scoop of this, I knew I had found the one. I was getting ready to do some very heavy deadlifts, and never before did I feel so eager to just get on my knees and RIP. PSU gave me everything I wanted: great energy, noticeable pumps, and a very, very intense focus. Adequate dosing of creatine made it an instant staple in my routine.

Tub - 9.5/10

Tried it today. Took two scoops. Maybe I was expecting too much, but I got no noticeable increase in energy or an increase in focus from it, and the pumps were meh. How did you dose it?

[mr.cooper69]

What is the source of PLCAR from SNS?

Also, do you have any idea why brands like NOW, Doctor's Best and Jarrows do not make straight PLCAR (Propionyl L-Carnitine)? They are all a combination of GPLC and PLCAR.

Not sure on the source, it was a one-run item. GPLC seems more popular, but I'm not a huge fan (biased studies).

I have heard that ALCAR should be dosed at 1-to-2 grams a day. Is that correct?

2g per day is the way to go. I take it split 1g AM, 1g around 4 PM.

Good thread...you should try the new WF v2, with the updated flavors! I'd like to see a review on that.

Good writeups

Haven't tried the new new flavors, but I tried the first run of the watermelon flavor. Delicious!

Tried it today. Took two scoops. Maybe I was expecting too much, but I got no noticeable increase in energy or an increase in focus from it, and the pumps were meh. How did you dose it?

Which version is this? There's 3 at this point, and mine was the original

Jack3d is a great product for health-industry professionals, athletes or anyone looking to improve their workout to use as part of a robust exercise program. Jack3d is a nutritional supplement and its main ingredient is methylhexaneamine, a compound found in nature in the Geranium plant. You can find more information on it at mysupplementauthority.com.

get out

[John33]

Which version is this? There's 3 at this point, and mine was the original

I have no idea which version I have. How would I tell? The bottle does not seem to have a version number on it.

[mr.cooper69]

I have no idea which version I have. How would I tell? The bottle does not seem to have a version number on it.

Is there 1,3D in it? What is the caffeine content? And the % Icariin?

[John33]

Is there 1,3D in it?

No.

What is the caffeine content?

225 mg.

And the % Icariin?

20% Icariin.

[mr.cooper69]

No.



225 mg.



20% Icariin.

Ok yours is v3. Mine was v1 with a lower caffeine, a nice clean dose of 1,3D, and 40% icariin.

[RenegadeRows]

Haven't tried the new new flavors, but I tried the first run of the watermelon flavor. Delicious!

Awesome, did you happen to do a review? I love reading your reviews and I"d be interested to see what you thought of it (other than taste wise!)

RR

[1Fast400]

After all of this supplement use are you 5% and 250? lol

[AaronJP1]

I'm a fan of monster pump the new version is suh sweet. 2 scoops is killer. 1 will get ya going too.

[mr.cooper69]

After all of this supplement use are you 5% and 250? lol

I actually dont use many supplements on a daily basis (right now I'm on vitamin D 5000 IU, creatine, beta-alanine, fish oil, and preworkout of choice). It just so happens that I've had the opportunity to use and review many products, and I thought I could give back to the community.

...But then I tried Novem and my LBM jumped 50 lbs...with the help of xtend of course.

Awesome, did you happen to do a review? I love reading your reviews and I"d be interested to see what you thought of it (other than taste wise!)

RR

I actually have 3 preworkouts in my possession right now: White flood v2, cellucor c4, and superpumpmax samples. I will surely be posting up a review of White flood when my tub is done..I'm halfway there and loving it so far.

[AllSprkShard1]

hey mr cooper what is your favorite Nitrate based preworkout .. there alot of stuff out there but i dont see as many with nitrates in them

[mr.cooper69]

hey mr cooper what is your favorite Nitrate based preworkout .. there alot of stuff out there but i dont see as many with nitrates in them

Goals? For endurance, pump-bol is top of the line. When I want energy and a pump, c4 extreme seems to work very well.

[GHO5T]

Whats next on your list of pres that you want to try?

[poison]

Gho5t... Congrats!

[Mason69]

Pre-workout Supplements are a great way to rise above the plateau. I was on N.O xplode for six years on/off with great results. I liked it way too much and nearly destroyed both kidneys. What was scary was the doctors had to use"google" to get an understanding of all the supplements I was on. Will never stop trying new things but I definitely put diet and rest at the top of my training.

[poison]

I said SAN Fierce gave the best pump of any stimulant-based product I've ever used (pumpbol, agmatine, and the like are still superior for pumps IMO). My only guess with Fierce is that they gave us a FULL dose of creatine nitrate, and that since it has arginine/orn, as well as caffeine, the pump was augmented (yes, during exercise caffeine is a vasodilator, NOT a vasoconstrictor).

I see.

[mr.cooper69]

Whats next on your list of pres that you want to try?

Hemavol srs

Pre-workout Supplements are a great way to rise above the plateau. I was on N.O xplode for six years on/off with great results. I liked it way too much and nearly destroyed both kidneys. What was scary was the doctors had to use"google" to get an understanding of all the supplements I was on. Will never stop trying new things but I definitely put diet and rest at the top of my training.

Mind telling us what else you were taking or if you have a pre-existing condition?

[Mason69]

Protodioscin tribulus, L-glutamine, green barley and a good WPI. My guess is I shouldn't have screwed around with cell tech. Was my only regret.

[GHO5T]

Gho5t... Congrats!

thanks man... very grateful for this opportunity

[poison]

thanks man... very grateful for this opportunity

I can't think of a more deserving individual. Kill it, bro!

[AllSprkShard1]

Goals? For endurance, pump-bol is top of the line. When I want energy and a pump, c4 extreme seems to work very well.

i guess more pumps and strength, im trying to gain a few lbs , so im going to do a high weight , verry low rep workout cycle ,
i havent realy tried nitrates yet .. but ive heard a few good things,
any pointers on doseing and timing , ive heard diferent things?

(ps: i was hoping you would give more of a top 3 list of the nitrates....lol)
gosh i feel like such a noob saying that

[mr.cooper69]

I can't think of a more deserving individual. Kill it, bro!

My sentiments.

i guess more pumps and strength, im trying to gain a few lbs , so im going to do a high weight , verry low rep workout cycle ,
i havent realy tried nitrates yet .. but ive heard a few good things,
any pointers on doseing and timing , ive heard diferent things?

(ps: i was hoping you would give more of a top 3 list of the nitrates....lol)
gosh i feel like such a noob saying that

Well, if you are on a low-rep scheme, pumpbol loses a lot of merit. And I haven't had the new C4, but the old one is good.

TBH man, I just don't think nitrates are for you if you are doing a strength-based routine. One of the best strength products I have ever used in MAN Clout.