Help with Cramping on V12 Turbo!

[jws8118]

I am having severe cramps in my leg since
I started taking V12 Turbo. It is most noticeable
when I am doing my abs. The other night
it was so bad I couldn't even finish my sets.

I am drinking tons of water, even more than
when I was on regular creatine. Also I am
in a bulking phase so I am eating plenty
of complex carbs, and not much sugar.

Just using the 2 doses of v12 per day like the
instructions said. What could be causing this?
I have been on it for 1 week as of yesterday,
do you think it will just go away as my body
adapts.

Any suggestions welcome, or anyone else
dealing with this problem... help!

 

[VanillaGorilla]

What did you train before abs?

 

[jws8118]

Well the first day I trained shoulders, the next day chest, and yesterday all I trained was
abs... kind of like an off day for me. Well, the pain was much less as I just trained abs
alone yesterday, but still noticeable..

 

[PreMier]

Could be potassium deficiency. Eat some bananas.

 

[jws8118]

Thanks, but I hardly think it is from lack of bananas b/c I eat 2-3 / day.

I read of a few other people that experienced this, but I just ignored it
before buying the product b/c I thought it wouldn't happen to me.

I will see how it goes tonight in the gym and keep you posted.

 

[zachattack43]

Thanks, but I hardly think it is from lack of bananas b/c I eat 2-3 / day.

I read of a few other people that experienced this, but I just ignored it
before buying the product b/c I thought it wouldn't happen to me.

I will see how it goes tonight in the gym and keep you posted.

thats too many bananas, one a day is good, mostly with the increased water intake you need to watchyour electrolyte level (sodium/potassium) get some powder gatorade.

I did a huge research paper on creatine and why athletes get cramps and this was the conclusion i came to as i read studies. It makes perfect sense if you did as much research as i did.

BTW i took V12 Turbo as part of a trial from the CEO of SANN, and increased my water intake and electrolytes and i was just fine

 

[jmh80]

I took regular V-12, which I think is the same as turbo just with less of the creatine malate. I never had any sort of cramps or anything.

Also, yogurt is a better source of potassium than a banana.

 

[jws8118]

Well it went away, so I am glad I waited it out. Thanks for all the input!