Whats the best product for Sprints/HIIT ?
- 07-25-2011, 05:46 PM
- 07-25-2011, 05:48 PM
07-25-2011, 09:36 PM
07-25-2011, 09:38 PM
07-25-2011, 09:47 PM
07-26-2011, 12:02 AM
07-26-2011, 02:13 PM
07-26-2011, 02:15 PM
07-26-2011, 02:21 PM
Good recommendations natty. Creatine and BA. I'm a sprinter and they are definites. Unfortunately gplc makes me too relaxed though for some reason so I don't take it before I train but I do use it after.
07-26-2011, 02:57 PM
07-26-2011, 03:50 PM
BCAA's and gatorade (carbs for extra fuel etc, electrolytes, fluids). And Beta Alanine. Some people have had success with Cordygens but I never noticed a difference personally.
Serious Nutrition Solutions rep
07-26-2011, 04:55 PM
07-26-2011, 05:01 PM
07-27-2011, 04:57 PM
good quality Beta alanine for sure.
you notice a huge difference in 10-14 days.
or at least you do with SNS beta alanine. =)
07-27-2011, 05:56 PM
07-27-2011, 06:03 PM
AI Maniac. BCAA's during sprint's will help.
Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
07-27-2011, 06:04 PM
07-27-2011, 06:05 PM
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