Bobo - I read in the article you posted in the news forum that the author states that CLA in supplement form is dangerous. I've never seen that anywhere. I saw a study not too long ago where a group of obese patients were given around 4 grams a day of CLA in tablet form and managed to lose a good amount of weight without really altering their lifestyles. So, I was going to recommend it to my buddy, but then saw your article.
Have you seen a scientific study on the negative effects of getting your CLA in supplement form? Or was this article more of a sales job to try to get people to go buy from local dairy farmers?
Have you seen a scientific study on the negative effects of getting your CLA in supplement form? Or was this article more of a sales job to try to get people to go buy from local dairy farmers?