PES ANABETA DOSING QUESTION

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  1. PES ANABETA DOSING QUESTION


    My two largest meals of the day are normally my breakfast and dinner. I am very prone to hypoglycemia in general. Would it be okay to dose the Anabeta by taking two capsules with breakfast and two capsules with dinner? Or is the half-life shorter so it needs to be spread out more? Thanks in advance for any help.


  2. The two with breakfast is no problem and works well, but id dose the other before a workout and then after depending on when your workouts are. Really though its up to you, mess with the dosing yourself n see what works best. If i dosed Anabeta to late in the day it was impossible for me to sleep.
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  3. You could try it. Are you talking about on off days?

    On training days you could do 1 with breakfast, 1 1hr preworkout, 1 with your post workout shake or meal, 1 with dinner.

    On off days you could do 1 with breakfast, 1 with lunch, 1 with dinner, 1 with food at night.

    Depends on your diet as well. You could try 2 with breakfast and 2 with dinner though
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  4. Quote Originally Posted by 3clipseGT View Post
    The two with breakfast is no problem and works well, but id dose the other before a workout and then after depending on when your workouts are. Really though its up to you, mess with the dosing yourself n see what works best. If i dosed Anabeta to late in the day it was impossible for me to sleep.
    Beat me to it!
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    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  5. Quote Originally Posted by dumplin716 View Post
    My two largest meals of the day are normally my breakfast and dinner. I am very prone to hypoglycemia in general. Would it be okay to dose the Anabeta by taking two capsules with breakfast and two capsules with dinner? Or is the half-life shorter so it needs to be spread out more? Thanks in advance for any help.
    It depends on the individual, IMO. timing between my AnaBeta doses was usually 3-5 hours, with a few 8-10 hour windows there. You could do that, or as both Josh's suggested, or perhaps consider using only ~3 caps daily - two caps with breakfast and one cap with dinner. I recommend experimenting with dosing and timing a little to see what you feel best at.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  6. Thanks for the quick responses. My two bottles should be here Monday.

  7. Quote Originally Posted by dumplin716 View Post
    Thanks for the quick responses. My two bottles should be here Monday.
    No worries ENJOY!

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  8. I would start with one pill personally, then bump if needed, it is quite strong.


  9. Yea I would def recommend starting low just to assess how it hits you
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  10. Hmmmm why?

    Quote Originally Posted by 3clipseGT View Post
    If i dosed Anabeta to late in the day it was impossible for me to sleep.
    •   
       


  11. It is quite powerful and we always suggest figuring out your sweet spot first

  12. Quote Originally Posted by nattydisaster View Post
    You could try it. Are you talking about on off days?

    Ont raining days you could do 1 with breakfast, 1 1hr preworkout, 1 with your post workout shake or meal, 1 with dinner.

    On off days you could do 1 with breakfast, 1 with lunch, 1 with dinner, 1 with food at night.

    Depends on your diet as well. You could try 2 with breakfast and 2 with dinner though

    What if its not raining?

  13. Quote Originally Posted by T-Bone View Post
    What if its not raining?
    Fixed!
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  14. Quote Originally Posted by nattydisaster View Post
    Fixed!
    Hey you didn't have to. I was just being a wise ass.

  15. I laughed...took me a minute
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  16. I still haven't taken anabeta pre-workout. Thing is I always workout fasted. I've tried eating before a workout and it always goes terribly. What I'm worried about is that I might have the same reaction I had when I first took it. I don't want to risk passing out during a set of squats, or bench press for that matter....

  17. Quote Originally Posted by T-Bone View Post
    I still haven't taken anabeta pre-workout. Thing is I always workout fasted. I've tried eating before a workout and it always goes terribly. What I'm worried about is that I might have the same reaction I had when I first took it. I don't want to risk passing out during a set of squats, or bench press for that matter....
    If you use it pre-training, use only a single cap on a day not as intense as others, perhaps, to test it out.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  18. Just got my bottle in today, fast shipping from Nutra as always. I suppose one of the benefits of living in GA.

    Pretty curious about how to start dosage myself. I was going to just take 4 pills a day but then I stumbled across this thread. Perhaps I should start with 1 or 2 a day and see how it goes, but to be honest I'm not really sure what I'm trying to look for in terms of knowing whether to up or down the dosage.

  19. I didnt mean 1-2 per day, I meant 1 capsule per dose, dosed 4 times per day.

    4 per day will be the optimal dose for the vast majority. 1 capsule with food 4x daily
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  20. Ah okay, thanks for clearing that up. I'm pretty curious though, how would I know if I need to take a little more or a little less? Random grunts in public?



    Quote Originally Posted by nattydisaster View Post
    I didnt mean 1-2 per day, I meant 1 capsule per dose, dosed 4 times per day.

    4 per day will be the optimal dose for the vast majority. 1 capsule with food 4x daily

  21. When I first started taking it I couldn't handle taking more than 2 a day. You will feel the effects still that is how you will know you don't need to take anymore. 1 pill for me when I first started lasted between 4-6 hours. Plus if you take a pill too close to bedtime you will be up all night.

  22. I guess what I'm really asking is, what are the effects?

    I'm sorta stacking it with some other stuff so I'm not really sure what's what if you know what I mean.

    Quote Originally Posted by T-Bone View Post
    When I first started taking it I couldn't handle taking more than 2 a day. You will feel the effects still that is how you will know you don't need to take anymore. 1 pill for me when I first started lasted between 4-6 hours. Plus if you take a pill too close to bedtime you will be up all night.

  23. Quote Originally Posted by IronManny View Post
    I guess what I'm really asking is, what are the effects?

    I'm sorta stacking it with some other stuff so I'm not really sure what's what if you know what I mean.

    The effects are first of all, extreme hunger. When you first take it on an empty stomach withing 15-20 minutes you may start to feel dizzy and at the same time extremely hungry like you haven't eaten for days. Once you eat you will immediately "feel" the energy from the food. It will give you so much energy you will want to go for a while or a run or workout. It also seems to give mental energy and clarity. It is much easier to concentrate on things.

    *note- This is the way it makes/made me in particular feel, you may feel something similar or altogether different. I don't get the dizziness anymore, but I did get it the first few times I took it. I still get the energy after eating. It also helps with digestion, things that were harder for me to digest regularly were easy on my stomach with Anabeta. Also, may help keep you "regular.".

  24. Interesting. Thanks T-Bone.

    I'm already a fairly hypoglycemic person, so I suppose it's time to go grocery shoppin' lol.

  25. Quote Originally Posted by IronManny View Post
    Interesting. Thanks T-Bone.

    I'm already a fairly hypoglycemic person, so I suppose it's time to go grocery shoppin' lol.

    Yeah just make sure you have a good meal ready before you take it!. Or time it so you food is done approximately 15-20 minutes after you take your Anabeta. Or you could just take it with the food. Ask Mr.Natty for more details on that.

  26. Quote Originally Posted by IronManny View Post
    Interesting. Thanks T-Bone.

    I'm already a fairly hypoglycemic person, so I suppose it's time to go grocery shoppin' lol.
    Try AnaBeta solo before you stack it. You might quickly find there's no need to stack it

  27. Quote Originally Posted by nattydisaster View Post
    Try AnaBeta solo before you stack it. You might quickly find there's no need to stack it
    indeed, really looking forward to trying it.
    WELL DONE IS BETTER THAN WELL SAID

  28. Yeah no need to stack it with anything but food. To me its a pro-hormone killer.

  29. Quote Originally Posted by T-Bone View Post
    Yeah no need to stack it with anything but food. To me its a pro-hormone killer.
    just food and test cyp!!!!
    WELL DONE IS BETTER THAN WELL SAID

  30. You think there would be any detrimental affects if stacked with anything else? I got my Erase/Shift/DAA in earlier this week and I'm just wondering what the hell to do with it all lol. I'm tryin' to lean out for summer by dropping BF and such, so I've incorporated a good bit of cardio alongside my lifts. I figured AnaBeta might help with retaining muscle mass or even for a bit of a lean bulk.
  

  
 

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