There is no magic to getting big, no secret supplements, no secret science, and no secret workout techniques. You work out hard, you train with intensity, you lift heavy, and most importantly, you eat like a champ. If you cannot train yourself to eat big you will never grow large and dense muscles.
I know, I know, bodybuilding is expensive. I know this very well. One can’t deny the fact that it is expensive to eat the amounts of calories needed to grow. I personally go on a bulking spree maybe 3 months in a row and stop because I simply can’t keep my budget going to steaks, burgers, chicken, whey, protein bars, etc…
There are people on this site that spend their whole budget on supplements and have nothing left over for food/whey/meal replacement type products. I remember some time ago there was a thread where we were sharing supplement stash pictures and someone’s entire stash was a host of Test boosters, Anti-estrogens, and Nutrient partitioners… I then showed my stash which consisted of 5 tubs of 5lb whey proteins and the guy insisted his stash was more conducive to growth than mine… LOL. Yes he a lot smaller than me. Point is, simply adding more protein and calories to your diet will do 10x more work on your physique than any supplements will. Hell, not even steroids can make you grow if you are not eating big so don’t expect supplements to. General rule of thumb for money spending on bulks is:
2) Meal replacements or additions
The stack I will mention which adds 500 calories to your diet falls under Meal replacements or additions. So, after you have your food needs taken care of, look into our Mass Protein Bars Stack. It will cost you $1.75/day to make 24 all natural and customizable protein bars with about:
10g of fat
39g of carbs (27g sugar from honey)
38g of protein
You cannot buy a bar this dense in calories and nutrients for under $3…
Note: I did not factor in the cost of honey although it is very cheap and only 3/4th cup is needed to make 12 bars and I’m sure everyone has some already in their home.
Bars are very easy to make. Just put it all together, mix it up by hand, and cut into pieces and leave in the fridge.
Also, when I say they are customizable, it means you can add more protein powder to them, more peanut butter, more honey, oats, etc to make them either more or less nutrient dense. You can easily reach beyond 500 calories and easily under because they are customizable.
This thread is mainly for people bulking and the self-proclaimed “hard gainers” *cough* under eaters *cough*. If you are cutting and interested in using these bars post your questions in here and I will adjust some things for you.
********Use needto139 for 15% off (shipping is free) to get the $1.75/day deal*********
Mass Protein Bars Stack
Judgementday don't get mad I used your picture... you made some sweet looking bars lol.
One last thing, I urge you all to check out Nutraplanet prices for Needtobuildmuscle supplements. You can thank me later... but thank Nutra now. HCGenerate, N2KTS, and Need2slin are at an all time low price... do this after you have your food, meal replacement/additions, and whey needs taken care of of course
Any questions and comments?