- 05-26-2011, 02:52 PM
- 05-26-2011, 02:56 PM
- 05-26-2011, 03:42 PM
you might check the LG sub forum..there's a sticky about it...I've used it & found it does help with restful sleep (and gives wild dreams), which is always great for helping with recovery...
05-26-2011, 04:39 PM
I posted data on another forum where it increased my caloric expenditure during sleep by about 10 k/cals and hour. It's a very good product IMO. Just have to be careful because it will really get some ghrelin action going and it was sometimes difficult not to pig out at bedtime.
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