good post workout mix?
- 05-20-2011, 10:18 AM
- 05-20-2011, 10:23 AM
Im not sure on the product pricing, but you can always try chocolate milk pwo:
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- 05-20-2011, 10:30 AM
Chocolate milk!!!! It's so simple you wouldnt even think of it. Has a lilttle sugar, the protein, and can be had for about 3.7 cents an ounce(and thats at MY expensive a$$, only supermarket in town price) if you buy a gallon. Either that or a whey shake mixed with skim milk.
05-20-2011, 12:26 PM
- 5'1" 121 lbs.
- Join Date
- Mar 2008
Otherwise, there are plenty of decent postworkout products out there, including but not limited to Recon and Golden Gains, etc.
05-20-2011, 01:14 PM
Be on the look for App Nut's new post workout called "Cool Down". Will be available soon.
05-20-2011, 02:53 PM
chocolate milk never thought of that but i guess that is pretty simple . i do take bcaas after and eat prot shake after i do like what hmb does though i guess i could just mix hmb in there to .thanx for the info
05-20-2011, 03:27 PM
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05-20-2011, 05:59 PM
HMB is a waste of money
Either have a meal, chocolate milk, or shake. All are decent options
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