something to help with sleep

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  1. it is common, but i actually just dreamed alot, no nightmares. well technically, u always dream, just if u remember it or not. i guess i jusr remembered my dreams lol
    Performance Labs Product Specialist



  2. I just got Nocturnobol from AMS and its been working really well for me.It doesn't knock you out but it puts you in a relaxed state of mind and its easier to fall asleep.Even without 8 hours of sleep (5-6 usually for me) and I still feel rested on it.
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  3. Quote Originally Posted by Powercage View Post
    I didnt say the majority get nightmares. It is common however. For example I know of a couple people that have posted in this thread alone that experience the same issues and wont touch ZMA (baldwanus for one)

    The majority have decent sleep from it, I agree. But those that get nightmares are a significant enough number for it to be brought up (I would definitely not say 'very few').
    dont be talkin about me while im offline

    i get absolutely insane dreams with ZMA..........im talkin, wake up and think my family's really dead because it happened in my dream
    iForce Nutrition Online Representative Manager
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  4. Quote Originally Posted by Powercage View Post
    Try REDuction AM/PM + Lean Xtreme.

    Insanely good cutting stack
    Yup, the exact stack I used except I was using Lean FX when it was out. Talk about being dry as hell. Good solid weight loss stack for sure, plus you sleep like a baby!
    Lift hard, live hard, and surf hard.

  5. melatonin zma cahmmomile GABA phenibut will all help,

    often times the formulas are the best for sleep rather than building your own but to each their own when Im really strapped for cash its ZMA or melatonin
    but if i have the cash or its in my pantry MusclePharms Bulletproof
    BCAA EAA ZMA gaba, mucuna puriens beta alanine, it is the best sleep you will ever get bar none, unless you arent a GABA guy....
    New-Man Nutrition Services
    http://www.facebook.com/newmannutrition.newman?ref=ts
    Live Free, Train Hard
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  6. Quote Originally Posted by Atreyubeat View Post
    Yup, the exact stack I used except I was using Lean FX when it was out. Talk about being dry as hell. Good solid weight loss stack for sure, plus you sleep like a baby!
    Yea, for the price and benefits. REDuction PM is hard to beat
    Controlled Labs Warder
    Powercage [at] controlledlabs.com

  7. Just curious here, got my N2sleep today. Why the recommendation on the bottle of no longer than 30 days use followed by 60 days off?

    I'm guessing it must have something to do with the 5htp, because melatonin and valerian root are pretty safe to use long term as far as I know.

  8. Vitamin Shoppe sells this stuff by a company called ROEX called "Lights Out". Stuff is fantastic.

  9. Quote Originally Posted by BigJoshStud View Post
    Vitamin Shoppe sells this stuff by a company called ROEX called "Lights Out". Stuff is fantastic.
    I like the name of it.
    I'm Back...

  10. if you have not tried some SNS phenibut you are missing out big time. I can say that with all honesty it is some strong stuff for sleep and should only be used 2-3 times a week.

    melatonin will only help w your sleep cycle and not falling asleep.Taking it every night will also hinder your bodies own melatonin production after usage is stopped so again just so use that 2-3 days on 2-3 off.
    SeriousNutritionSolutions:::
    online rep

  11. I have some NP phenibut powder, the "phenibut hangover" thing has me a bit reluctant to try it out.

  12. Quote Originally Posted by MakaveliThaDon View Post
    I have some NP phenibut powder, the "phenibut hangover" thing has me a bit reluctant to try it out.
    Just try it, but don't take too much. Its only the people the go overboard with the "more is better" mentality that get the phenibut hangover. It will effect you for 12 hours though so plan accordingly. I wouldn't take it every night though. Maybe 2-3 times a week.
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