forgive me but....

  1. forgive me but....


    how many grams of carbohydrates are in 1/2 cup (solid measure) of maltodextrin.

    I still can't get a definitive answer, after searching and asking around.

    NOW maltodextrin's label claims state that 1/2 cup of malto contains 50g of carbs, but 1/2 of malto weighs out to be significantly more than 50g, i've heard everything from 15g per tablespoon to 50g per 1/2 cup.


  2. Quote Originally Posted by OmarJackson
    how many grams of carbohydrates are in 1/2 cup (solid measure) of maltodextrin.

    I still can't get a definitive answer, after searching and asking around.

    NOW maltodextrin's label claims state that 1/2 cup of malto contains 50g of carbs, but 1/2 of malto weighs out to be significantly more than 50g, i've heard everything from 15g per tablespoon to 50g per 1/2 cup.
    Is it 100% Malto? Maybe it's cut w/ another carbo or they measure it unpacked (fluffy)
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  3. Quote Originally Posted by DR.D
    Is it 100% Malto? Maybe it's cut w/ another carbo or they measure it unpacked (fluffy)
    "INGREDIANTS: 100% Pure Maltodextrin from Corn.

  4. If I recall my conversion chart correctly (have the chart I made at home) it is about ~.5g/ml(cc). So an 1/8 cup = 30ml x .5g = 15g per 1/8cup. 15g x 4 (1/2 cup) = 60g
    The world is full of kings and queens who blind your eyes and steal your dreams.They'll tell you black is really white, the moon is just the sun at night and when you walk in golden halls you get to keep the gold that falls.

  5. Quote Originally Posted by b5150
    If I recall my conversion chart correctly (have the chart I made at home) it is about ~.5g/ml(cc). So an 1/8 cup = 30ml x .5g = 15g per 1/8cup. 15g x 4 (1/2 cup) = 60g
    ok so the label claims aren't that far off, i just want to make sure as hell that i'm not taking in 120g of carbs PWO if it turned out that malto really did have 15g of carbs per tablespoon.
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