Liquid (uncooked) Egg whites protein content

Whacked

Whacked

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I read somewehere that cooking it make the egg's protein content more bioavailable.

So, how UN-available is the uncooke version? 60%? 80% ??

Just curious.
 
Movin_weight

Movin_weight

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it's controversial, but something like 50% according to some research
 

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