Liquid (uncooked) Egg whites protein content - AnabolicMinds.com

Liquid (uncooked) Egg whites protein content

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    Liquid (uncooked) Egg whites protein content


    I read somewehere that cooking it make the egg's protein content more bioavailable.

    So, how UN-available is the uncooke version? 60%? 80% ??

    Just curious.

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    it's controversial, but something like 50% according to some research

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