For a fear of flying, which would be better to calm the person. 5THP or or something else
Valerian. For more serious calming...klonopin or a beta-blocker. If this is for you, as you are in Illinois like me, check out http://www.anxietycoach.com/fear-of-flying-class.html. Even if you don't take the class, check out the free articles on the site. They are great for flying anxiety or simply general anxiety.
I'll go with 3g of GABA + 1g Phenibut
Dirk Tanis, BA, MSci
Chief Operating Officer, Applied Nutriceuticals
1g of valarian root really helps calm me down before bed.
iForce Nutrition Representative
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a party i don't wanna be at