Ah nice pick, good you really are 32 and have done some lifting (and not some kid who would do this all wrong, hard to tell on the internet).
M1T is legal so no worries there, the nolva is kinda iffy but no one is going to arrest you for having breast cancer medication so no worries there either.
If I were you I would try a 4-5 week cycle of a transdermal 1-test / 4ad mix.
www.1fast400.com sells one called S1+ that is really good, you would need 2 bottles. It works great for me, I like it and it is tried and proven. Get some nolva from customnutritionwarehouse.com and use it for your 4 week PCT as outlined above. If it works for you great, if not you can still get some M1T. the 1-test / 4ad will have less side effects.
M1T is the new kid on the block, it lets you put on A LOT of weight really quick, but not everyone keeps the weight - a decent bit of it is water. It should be stacked with a topical 4ad for best results and to keep you sane (and your dick up), customnutritionwarehouse sells a great topical 4ad called T4. Get some legal gear M1t if you go this route, $10 for 60 10mg tabs at 1fast400.com. I like the 1-test / 4 ad combo I mentioned above much better, people tend to have less side effects and can stay on longer and I feel 20lbs over 5 weeks is more likely to stick than 20lbs over 2-3 weeks. M1T is an oral, meth compound that is hard on the liver, hence the need for milk thistle.
If that doesn't make sense tell me and I will clear it up from work tomorrow, I think I rambled but want to get in bed instead of fixing it.