- 03-22-2011, 02:36 PM
- 03-22-2011, 08:54 PM
- 03-22-2011, 09:00 PM
right i get that, but what makes taking your fast absorbing aminos intra better then pre/post? since protein synthesis is elevated from 2.5g leucine for 2hrs after ingestion.
03-22-2011, 10:39 PM
Bill - Bill - Bill... Bill Nye the Science Guy!
Haha Carry on everyone, I'm just subbing.
03-22-2011, 10:44 PM
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