intras/whey hydro
- 03-22-2011, 04:36 PMProfessional Member
- Stats
- 5'8" 188 lbs.
- Join Date
- Oct 2010
- Posts
- 4,091
- Rep Power
- 195837
- Level
- 46
- Lv. Percent
- 49.56%
intras/whey hydro
I see alot of companies going the intra route and adding hydro proteins to their mixes. What are the exact benifits of this? And what does research say in terms of intra versus post-wo aminos, i get mixed reviews.
- 03-22-2011, 10:54 PMNew Member
- Stats
- 6'4" 224 lbs.
- Join Date
- Mar 2011
- Posts
- 4
- Rep Power
- 49
- Level
- 2
- Lv. Percent
- 24.67%
They add hydro for better/faster intake.
Originally Posted by SweetLou321 
BCAA's are best taken intra, as they are absorbed very quickly. Free form amino acids are transported in the blood stream, and do not need to be digested. - 03-22-2011, 11:00 PMProfessional Member
- Stats
- 5'8" 188 lbs.
- Join Date
- Oct 2010
- Posts
- 4,091
- Rep Power
- 195837
- Level
- 46
- Lv. Percent
- 49.56%
right i get that, but what makes taking your fast absorbing aminos intra better then pre/post? since protein synthesis is elevated from 2.5g leucine for 2hrs after ingestion.
-
- 03-23-2011, 12:39 AMProfessional Member
- Join Date
- Apr 2010
- Posts
- 3,461
- Rep Power
- 2879
- Level
- 40
- Lv. Percent
- 81.62%
Science talk!
Bill - Bill - Bill... Bill Nye the Science Guy!
Haha
Carry on everyone, I'm just subbing.
- 03-23-2011, 12:44 AMProfessional Member
- Stats
- 5'8" 188 lbs.
- Join Date
- Oct 2010
- Posts
- 4,091
- Rep Power
- 195837
- Level
- 46
- Lv. Percent
- 49.56%
Lol
Similar Forum Threads
-
Richak1226's ON Platinum Hydro Whey CNC Overdrive Review
By richak1226 in forum Supplement LogsReplies: 0Last Post: 05-17-2011, 11:16 PM -
should i take weight gainer or hydro whey
By nightwing in forum Supplement LogsReplies: 6Last Post: 11-07-2010, 11:15 PM -
IMPORTANT about hydro whey
By michael3435 in forum SupplementsReplies: 7Last Post: 12-17-2008, 10:50 PM -
hydro whey and MSG
By michael3435 in forum SupplementsReplies: 2Last Post: 12-14-2008, 02:42 PM
