How's your carb intake? You need to count calories. A bulk diet would be like 4000-5000 calories for you.
On cycle supp would be or . those have all the on cycle supps you'll need for halovar. you may want some if you get back pumps/vagina cramps.
pct could be PP's TRS with or without a SERM. It always a smart precaution to take a serm, but some people will disagree.
Best of luck, keep researching.