How is thisstuff ? Are they good or overrated ? what does it do and how long does it take to see some results
IMO don't waste your time. I've taken massive doses (10-15g a day) for extended periods of time when I got it cheap from BN and got nothing out of it.
Stick with BCAAs.
And speaking of BCAA, have you checked out this insane offer:
Limited AXcell Promotion - Free Blender Bottle
My personal favorite taste is the Artic Berry
AX | I Representative
It'll work great there because it's very difficult claim the product isn't panning out when you have alzheimer's. How do you even know you've been using it?
i took hmb for three weeks in a row. I gelt a little more energetic but im betting it was a placebo effect.
How did it even get sny attention in the sports industry? It must have done something, right?
Eas blew it up big time. Hmb has something to do with Leucine, but i forget how. Hica is actually a supplement that may be worth trying out.
( at heart )
The body makes HMB from leucine.