waxy maize vs malto vs dextrose

[swollen87]

whats your favorite and why?

 

[ntornado]

I did some research on this a few weeks back and found that most people prefer dextrose.

 

[sluggy]

I did some research on this a few weeks back and found that most people prefer dextrose.

Except they prefer WMS.

 

[ntornado]

Except they prefer WMS.

Not the best source but:

http://www.bodybuilding.com/fun/waxy_maize_starch_myth.htm

 

[babywifey]

Whole food FTW! :head:

 

[sluggy]

Whole food FTW! :head:

This.

 

[MakaveliThaDon]

I've used dex and waxy maize, and whole food. Personally I prefer dex, but ONLY if you plan on having a SOLID meal within an hour.

 

[bakerderek0]

I've used dex and waxy maize, and whole food. Personally I prefer dex, but ONLY if you plan on having a SOLID meal within an hour.

X2, dead on