I'm interested in using Blast or Poseidon pre work out but they look like they have the same ingredients. Has anyone used either of these products? Which would be better to use pre work out?
I've never used Blast, but used both Poseidon and Poseidon-BA ~3 years ago (in fact, they were the second/third specific preworkout products that I tried). Nothing spectacular (then again, it's been a long time, albeit they didn't make enough of an impact for me to continue using them), but they do the job.
Yes, Blast was Posidon turned into a pre-workout drink. One of the many benefits of Posidon was the hydration and minerals it brought to the athlete, so naturally, it was a great base to a pre-workout supplement that wasn't over the top loaded with stims. No crash, just a clean buzz with the ease of mind of not becoming dehydrated a few hours later. It was also marketed to be a "pick me up" due to its subtle, yet noticable effects.
End of the line, yes, Blast is the "pre-workout" version...