R1balla Board Sponsor Feb 14, 2011 #1 Just wanted to share with everyone i hit 100 lb DB on Incline Bench tonight!!!!! i was going crazy :aargh:
Just wanted to share with everyone i hit 100 lb DB on Incline Bench tonight!!!!! i was going crazy :aargh:
R1balla Board Sponsor Feb 14, 2011 #5 bakerderek0 said: Whats your height & weight bro? Click to expand... 5'9" 189, 190 currently on IGF2, Free Test, Lit Up
bakerderek0 said: Whats your height & weight bro? Click to expand... 5'9" 189, 190 currently on IGF2, Free Test, Lit Up
bakerderek0 Active member Feb 14, 2011 #6 R1balla said: 5'9" 189, 190 currently on IGF2, Free Test, Lit Up Click to expand... Nice dude! Thats impressive. What was the rep count?
R1balla said: 5'9" 189, 190 currently on IGF2, Free Test, Lit Up Click to expand... Nice dude! Thats impressive. What was the rep count?
R1balla Board Sponsor Feb 14, 2011 #7 i got 5 on my own, needed help on 6. this week is my heavy week.
R1balla Board Sponsor Feb 15, 2011 #9 jason1000 said: Sick man! whats your flat bench numbers? Click to expand... BB or DB?
R1balla Board Sponsor Feb 16, 2011 #10 JoHNnyNuTZ said: I love PR's!! Congrats Bro...Keep it up!!! Click to expand... thanks!
Robboe Handsome and intelligent Feb 16, 2011 #11 Always a great feeling to hit significant milestones. Next stop: 120lbers.
bakerderek0 Active member Feb 16, 2011 #12 Robboe said: Always a great feeling to hit significant milestones. Next stop: 120lbers. Click to expand... DB Shoulder Press
Robboe said: Always a great feeling to hit significant milestones. Next stop: 120lbers. Click to expand... DB Shoulder Press
R1balla Board Sponsor Feb 16, 2011 #13 that sounds good to me! lol im gonna post a video up here maybe this week of my 16 year old cousin doing 90s on shoulder press
that sounds good to me! lol im gonna post a video up here maybe this week of my 16 year old cousin doing 90s on shoulder press