Should you take a GH product hour before or after night time protein?

  1. Question Should you take a GH product hour before or after night time protein?


    I really don't believe OTC GH product's do much of anything since I have tried them in the past and have read that numerous times but I got a free bottle of LG's generate with my natadrol cycle kit and I got Pronabolin by ADS for 75% off and thats a GH product it says and its got testofen which did wonders for me stacked with natadrol so thats a no brainer! GH products should always be taken on an empty stomach, looking for opinions if it makes more sense an hour before or after my night time casein shake. Thanks!


  2. Quote Originally Posted by Super Saiyan View Post
    I really don't believe OTC GH product's do much of anything since I have tried them in the past and have read that numerous times but I got a free bottle of LG's generate with my natadrol cycle kit and I got Pronabolin by ADS for 75% off and thats a GH product it says and its got testofen which did wonders for me stacked with natadrol so thats a no brainer! GH products should always be taken on an empty stomach, looking for opinions if it makes more sense an hour before or after my night time casein shake. Thanks!
    Everyone is going to have their own opinion on this, and personally, IGF-2 works for me. As far as whether to have it before or after a casein shake, it doesn't matter, and you can even dose with pre-bed - so long as you don't have any carbohydrates or whey around your dose.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  3. debatable for sure.
    you are going to get a gh surge during times of depletion, but cortisol can also play a role in this. I'd take the shake, then an hr later take the gh supplement.
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