Hmmm when to take calcium?
- 02-05-2011, 07:41 PM
- 02-06-2011, 12:38 PM
I take mine prebed, because I figure the GH will help it do it's thing for bones. This forces me to take my magnesium dring the day, which a lot of people wouldn't like. Im no scintist and I really have no idea what Im talking about though.
02-06-2011, 03:14 PM
I typically try to take it in between other supplements or with meals where I'm not taking anything else (multis/supps/etc)
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
02-06-2011, 06:46 PM
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