Most cost effective BCAA

[CleetusVanDam]

Im out of Modern BCAA and I love it, but is there a more cost efficient BCAA supplement that you have been using? I wont go more than a few session without them,

[tnubs]

kilo of bulk powder and throw some crystal light in with it

[StackedCop]

kilo of bulk powder and throw some crystal light in with it

I live on this stuff lol hey did you check out that info in the little message I left you

[gymrat827]

The big thing of X tend is 38 bux at a few places. thats it IMO.

[calidood]

I use the 1900 MG amino acid tablets by genesis nutrition. 30 bucks for a jar of 325 tablets on their website. Everything is always buy 2 get one free. So 60 bucks for almost a thousand tablets. 1900 MG is pretty big too. I take 10 a day. 5 when I go to sleep and 5 when I wake up.

[calidood]

Oh, I usually take 5 after a workout too. So I guess I take 15/day

[JN230]

nothing beats IBCAA- for shear sake of mixability. if it floats and i cant get it to settle then i cant drink the stuff damn it! so for me its primordial performance's IBCAA all day baby but yes buy stock in crystal light as you'll use a ton of it, i use about 2g IBCAA daily, but have also used modern BCAA, xtend, and chaind out as well....

[MrDeadlift]

For years I have used MRM BCAA+G, love it

[Rosie Chee]

Im out of Modern BCAA and I love it, but is there a more cost efficient BCAA supplement that you have been using? I wont go more than a few session without them,

I've been using LG's BC+EAA for some years now - cheap, convenient, and effective.

Have recently used Primordial's Maximum Absorbed Protein, which I am considering changing to/alternating between once I run out of my supply of BC+EAA.

~Rosie~

[AntonG42O]

when do you guys usually take BCAAs? i eat so much eggs/meat and whey that i feel like i get more than enough. i mean protein does break down at a fast rate during the workout but the post workout shake should be enough to restore a positive nitrogen balance, no?

i can see if you were riding a bike for 50 miles it would make sense...or maybe going without food for awhile. otherwise the average guy that eats lots of meat is probably wasting his $ on bcaa's...

[AntonG42O]

actually, if preserving maximum muscle mass is the goal.. taking them first thing as you wake up would probably make sense. whatever breakfast you eat still takes at least an hour to digest and hit the bloodstream so i guess there is some benefit there.

[Rosie Chee]

when do you guys usually take BCAAs? i eat so much eggs/meat and whey that i feel like i get more than enough. i mean protein does break down at a fast rate during the workout but the post workout shake should be enough to restore a positive nitrogen balance, no?

i can see if you were riding a bike for 50 miles it would make sense...or maybe going without food for awhile. otherwise the average guy that eats lots of meat is probably wasting his $ on bcaa's...

I dose immediately post-training, post-meals several times throughout the day, and pre-bed, but really, you can use them whenever you want.

~Rosie~

[southpaw23]

PRIMAFORCE BULK BCAA....125 servings.

[thebigt]

i picked up 4 jugs of powershock at nutra for around $16 each. very good stuff-bcaa's/eaa's/cit mal/ba plus it has nitrates. damned good deal!!!!!

might get more at that price....

[adawg4929]

Ive been using Axcell for a while now, comes with 40 servings and has a lot more then jsut BCAAs, thats why i like it more then most, 4:1:1 ratio with Citrulline Malate, glucoronolactone and other ingredients, definitly worht looking into.

[AntonG42O]

I dose immediately post-training, post-meals several times throughout the day, and pre-bed, but really, you can use them whenever you want.

~Rosie~

ok so im looking around to see any research done using BCAA vs. whey or whole foods but i cant find any. they all compare bcaa's vs. placebo or carbs, but i read somewhere before that a daily intake of 20g or more is definitely adequate. so given how much beef/eggs/whey i consume im trying to figure out if that in between meal catabolism is really that serious..

[Rosie Chee]

ok so im looking around to see any research done using BCAA vs. whey or whole foods but i cant find any. they all compare bcaa's vs. placebo or carbs, but i read somewhere before that a daily intake of 20g or more is definitely adequate. so given how much beef/eggs/whey i consume im trying to figure out if that in between meal catabolism is really that serious..

Well, 1g of BCAAs is the equivalent of 2g of protein. I personally consume ~54g of BCAAs daily, but I also do not use protein powder. Like I said, whether you use BCAAs is entirely up to you.

~Rosie~

[TheDarkHalf]

LG BCAA + EAA is pretty cheap, i think it's a good deal

[fightbackhxc]

Ive just been buying PP's bulk powder. I tried other bulks and they mix so crappy. Anyone out there gotta another brand that dissolves well?

[JN230]

supposedly modern BCAA is supposed to mix well but im in my 2nd tub and i vote NO on that claim