- 01-28-2011, 05:07 PM
I am new here, I've been reading for a little while trying to do some research, and I've decided to post a thread trying to gauge on everyones opinion.
I've recently got back into lifting about 2 months ago and I've never felt better about myself. I was looking into doing a cycle of Halotest-25 (complete package from bodybuildingfactorydotcom). I am just curious as to what everyone thinks. From what I've read Halotest can be pretty serious stuff but I'd like to think of myself as a pretty serious weight lifter. Me and my lifting partner go to the gym 5 days a week and spend an average of 2 to 3 hours everyday we are in there.
I've been eating like a hoss and my gains have been great. My current stats are 5'9'' roughly 190-195 and I'd like to obtain 220 to 230 pounds. I'm looking to keep increasing my gains.
So with all that being said, I welcome your opinions. Please don't be mean, if I said anything stupid lol I'm looking for constructive criticism.
Thank you all,
- 01-28-2011, 05:26 PM
How old are you??,and if i were you i would be in the anabolics forum for queries on this "supplement" you want to take. best of luck.
- 01-28-2011, 09:24 PM
01-28-2011, 09:46 PM
why the **** are you in there 2 to 3 hours for 5 days a week? you do realize your body releases its own hormone called gluco-corticoids, which has a catabolic effect and breaks down muscle tissue afterworkouts. going for 2 hours, especially 3, is just stupid and not needed. keep workouts intense but short. or your not gonna see the results you should naturally, so before even thinking about getting a PH of any sort, get your workout plan together man. just my 2cents.
01-29-2011, 10:25 AM
Plus I'm only working out certain muscle groups for example today I'm working out my shoulders and back. Overall I will spend about 2 hours or a little more working on those muscles. I get plenty of rest until the next work out days. I do my best to space out my routines to allow for optimum rest.
Still think I workout too long?
01-29-2011, 11:42 AM
sunday - legs
monday - biceps forearms
tuesday - back
wednesday - chest
thursday - off
friday - deltoids triceps
saturday - off
and abs are everyday. theres no reason why it should take longer then an hour or hour and a half with a buddy. also dont forget that the longer you sit around, the more catabolic your body will become. if you space out your workout through 2 to 3 hours your just not gonna get what you want from it. thats why its best to keep it short and intense and be on your way.
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