How many supplement pill do you take each day

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    How many supplement pill do you take each day


    So i'm just about pilled out. Getting sick and tired of halling a around a bag of pills and trying to remember when to take and how much. Just got me wondering how many different/how many total pill's most people are taking each day. So here goes:

    Fish oil 6 pills
    Taurine 8 pills (500 mg)
    multi 3 pills
    Hawthorne berry 6 pills
    Epi 3 pills
    vitamin C 2 pills
    vitamin D 2 pills
    cranberry 2 pills
    green tea extract 4 pills
    Zma 3 pills
    allergy 1 pill
    plus Toco-8 1 a day
    Dermacrine 2 time a day (lv)

    Total 31 pills 2 LV shots and 1 Powder so well call it 34

    Thats not counting any of my Basics ( creatine whey casein etc.)
    Ok i know that there are some real supplement junkies out there that can put my number to shame.( i actually take more when not on a cycle)
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    It changes, depending on what I'm using at the time. I just stopped counting a long time ago - you've got to when you're downing 10-15 caps at once, sometimes several times a day, LOL

    ~Rosie~
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    Quote Originally Posted by Rosie Chee Scott View Post
    It changes, depending on what I'm using at the time. I just stopped counting a long time ago - you've got to when you're downing 10-15 caps at once, sometimes several times a day, LOL

    ~Rosie~
    Amen to that!!

    Best thing I ever did was to get a large pill container that was broken down into different portable containers for each day. Each day is broken into 4 compartments big enough to hold roughly 8-10 of your standard-sized capped products. I fill 'em up each weekend and take one with me to work every day so that I maintain the schedule. I've also taken my current products out of my stash cabinet above the fridge and lined the bottles up on top of the fridge in an order that makes no sense other than a nice color scheme!

    Currently, for anyone who cares, this is my current count:

    StimX - 2/day
    AT2 - 3/day
    Erase - 3/day
    MassFX TD - 2/day
    HardFX - 2/day
    Carnobolic - 6/day
    +
    3 scoops AXcell pre-w/o with 1 teaspoon bulk Taurine
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    Yeah it really depends on what I'm doing at the time but I've easily had times where I'm downing 10-15 at a shot. I call it my pill breakfast!
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    throwing back pills is not a big deal to me, but capping and slamming powders sucks, and research chems are the worst.


    during pct for me it was

    1.5ml torem
    .5ml exemestane
    .5ml ostarine
    1ml levitra
    .5ml selegaline
    1g PEA
    1-2caps DMAA (geranium)
    1g ALCAR
    .5g sulbutamine
    1-2 caffeine tabs
    1 multivit
    6 fish oil caps
    3g creatine mono
    12g BCAA's
    1scoop muscle marinade
    3g DAA powder
    5caps phenibut
    1 tab melatonin
    5g GABA
    100mcg GHRP-2
    100mcg CJC-1293
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    Quote Originally Posted by Rosie Chee Scott View Post
    It changes, depending on what I'm using at the time. I just stopped counting a long time ago - you've got to when you're downing 10-15 caps at once, sometimes several times a day, LOL

    ~Rosie~
    I hear yah i usally don't really count ethier i just got curious. I think i can down about 6-7 at a time not sure about 10-15.
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    Quote Originally Posted by NADDANME View Post
    I hear yah i usally don't really count ethier i just got curious. I think i can down about 6-7 at a time not sure about 10-15.
    Trust me, you get used to it
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    I'm always on the presuit to lower my supplement intake but as of right now its

    Morning on a empty stomach

    NAC- 1
    Citrulline Malate- 1
    After Breakfast

    Multi-vitamin- 1
    Vitamin D 1
    Fish oil 1
    Chromium 1
    Lunch

    Chromium 1
    Probiotic 1

    Dinner

    Chromium 1

    Night

    Melatonin 1


    Back in the day it was just off the charts, I used to waste SOOOOO much money. If I had saved that I could probably buy a good used car.
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?
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    LOL. Its kinda sad and funny at the same time, I dont count anymore either, but lets say more than 20 but less than 34 every freakin day.
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    Between 20-30 pills per day.
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    Knew I for got something my joint supplement that's 2 more taking my total to 36
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    Quote Originally Posted by Flaw View Post
    Back in the day it was just off the charts, I used to waste SOOOOO much money. If I had saved that I could probably buy a good used car.
    I can understand that as my supp taking was out of control so I have cut back. Even though I am stacking Bioforge/Activate Xtreme, which I don't normally stack test boosters since cutting back I am taking:

    AM:

    Multi-vit - 1
    Krealkalyn - 2
    Bioforge - 2
    AX - 2

    Lunch:

    Bioforge - 1

    Dinner:

    Bioforge - 1
    AX - 2

    Total = 11

    I took Universal M-Stack a couple of years ago and although I had good results taking the 7 or 8 tabs that each dose contains first thing in the morning got to be a pain really quickly. I must admit that experience put me off trying any more Universal products.
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    Quote Originally Posted by warsteiner View Post
    I can understand that as my supp taking was out of control so I have cut back. Even though I am stacking Bioforge/Activate Xtreme, which I don't normally stack test boosters since cutting back I am taking:

    AM:

    Multi-vit - 1
    Krealkalyn - 2
    Bioforge - 2
    AX - 2

    Lunch:

    Bioforge - 1

    Dinner:

    Bioforge - 1
    AX - 2

    Total = 11

    I took Universal M-Stack a couple of years ago and although I had good results taking the 7 or 8 tabs that each dose contains first thing in the morning got to be a pain really quickly. I must admit that experience put me off trying any more Universal products.
    I can understand that at one time i was taking animal pak and animal flex just between those two it was like 16 pills
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    BCAA - 6 x3
    Caffeine - 1
    Green Tea - 1 x3
    Fish oil - 1 x3
    Opti Men Multi - 1 x3
    Fenugreek - 2 x3

    Thats just the basics since im not running any cycles / fat burners
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    Quote Originally Posted by DaJaP View Post
    BCAA - 6 x3
    Caffeine - 1
    Green Tea - 1 x3
    Fish oil - 1 x3
    Opti Men Multi - 1 x3
    Fenugreek - 2 x3

    Thats just the basics since im not running any cycles / fat burners
    How do you like the Fenugreek thinking about adding that to my cut stack when i'm done with my current Cycle.
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    Quote Originally Posted by NADDANME View Post
    How do you like the Fenugreek thinking about adding that to my cut stack when i'm done with my current Cycle.
    It honestly hard to say, i tried it a couple months back as up upped my caloric intake by 300-400 cals, which i've gotten some strength/size gains from. Unforunately i cant give ya a straight answer, but its cheap and doesnt have any side affects, so i'd just give it a shot n see how it pans out for ya
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    Quote Originally Posted by DaJaP View Post
    It honestly hard to say, i tried it a couple months back as up upped my caloric intake by 300-400 cals, which i've gotten some strength/size gains from. Unforunately i cant give ya a straight answer, but its cheap and doesnt have any side affects, so i'd just give it a shot n see how it pans out for ya
    Thanks for the straight answer. I'm still doing some research on it but i think i'll give it a shot soon.
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