That is a very cool idea!
This looks like a terrific idea! Has anyone tried it and what were your experiences with it? Any recommended recipes?
That is a very cool idea!
Its the same thing you can get from Protein Customizer. I'm pretty sure they are the same owner. Not sure if the prices are the same, but they come from the same place.
Yes it is the same company. Maybe I've missed this option all of this timeOriginally Posted by Longdog
Just did a mix with EAA,, betaine, diarg malate, kre alkalyn and . So far so good.
Point to note; I used 2g of per serving, and as of right now (first dose) I'm getting itching sensations all over my skin. 2g of might be too much, I dunno.
BSL really solidified this "Custom Mix" thing about three weeks ago. The raw powders are pretty cheap and they've got a pretty good selection.
NOTE: I would not go over 10% Beta-Alanine per 908 G's. While building up an immunity, I had some killer farts and ****s the first 48 hours. But you should have seen me in aerobics class!! :
well, that really depends on what size servings you plan on takingOriginally Posted by motiv8er
I took those numbers directly from Joey At Man who makes BodyOctane. His response was directed towards Ghostfacekillah and my log's where we both got 15% Beta-Alanine. I had GI tract issues for 48 hours adjusting. If you know you can go higher, then by all means. I just didn't want to encourage anybody to make their own mix and **** on themselves on squat day.
There are a few logs of different mixes over at Avant
I'm saying that 10% of a 40g serving is more beta-alanine than is 20% of a 15g servingOriginally Posted by motiv8er
I just made a hypothetical mix of:
10% Arginine Malate
10% Beta Alanine
20% Tri-Creatine HMB Complex(although this isn't the malate version, just creatine mono)
10% Fruit Punch
While I would love to try the mix out, at that price it just isn't worth it, for only 2 lbs.
How many servings do you think you would get out of 2lbs? And how many servings would you be taking per day? I'm trying to get a rough monthly estimate on how much this would cost.
depends on how much you want per serving. for me, 20g per serving equates to roughly 45 servings.Originally Posted by Mancolt
I emailed the pros at A.M.P. for a recipe recommendation and this was their response:I would greatly appreciate it if several of you could look over these recipes and tell me if they're good, need a little tweaking, or just flat out suck. I would also like to know if you guys would recommend I purchase one of these custom stacks (if so, which one) or if I should go with the SAN V12 Turbo or the BSL Body Blitz Stack. Any recommendations you can give me would be great!The most important factor of whether or not you will be losing bodyfat
will be your caloric intake but supplemental nutrients/aminos play an
important role in maintaining/building LBM and allowing your body to
perform to it's potential. I must also recommend that since you're an
athlete and will have a VERY high level of activity that you make sure
you're adequately hydrated and are drinking water before/during/after
practices and training sessions.
At 6'4 1/2 and 220-225 lbs and only 17, you've definitely made the right
decision in sending us an email as we'll help you ride that puberty wave
and you'll fill out that frame nicely given you're eating plenty to
compensate for your level of activity.
Granted your getting enough calories, I'd recommend the following 2
options to supplement your rigorous training.
5% Vitamin B Complex
Due to your high intake of calories that are coming from meal
replacements, I wanted to make sure you'd be getting all of your necessary
essential aminos in your diet. So this is a simple recipe to cover those.
1 serving - 10g
This mix can be taken 2 servings daily (preferably morning and preworkout)
2 lbs would last you 90 servings (45 days) and cost $54.89
TriCreatine HMB 10%
IP6 (Inositol Hexaphosphate) 10%
This mix costs $33.27 for 2 lbs (908g)
TriCreatine HMB is 75% Creatine Monohydrate and 25% HMB. This would be
taken 15-30 minutes preworkout (weight training) as well as afterwards
1 serving size = 40g for your bodyweight.
2 servings per day on weight training days. 1 serving per day on
non-weight training days. (prior to practice) This mix would also
eliminate the need for your micronized creatine and the HMB. as well as
the need to load the product initially.
2 lbs would last you 23 Servings or about 15 days so $66.54 would be a 1
month supply that would eliminate your need to take HMB and creatine
Regarding safety...none of these ingredients are hormonal and definitely
fit your criteria for being safe. Typing the ingredients and their purpose
into www.pubmed.com will give you sufficient scientific evidence.
Best of luck in reaching your training goals and thank you for contacting
us here at A.M.P.
What I'm looking for is a cell volumizer, something above and beyond regular creatine monohydrate. Thanks again!
Nitrojet is on sale through the weekend FYI