General Health Stacks
- 12-26-2010, 12:28 AM
General Health Stacks
Lately I have been playing with the idea of creating a general health stack. Something I would run all year to support health, and excluding anything that needs to be cycles. What are you guys taking year round for this purpose?
- 12-26-2010, 01:53 AM
Good topic! I take extra vitC and D along with myor OT (use both) I also use those immune defense packets often.
The more I learn about ecdysterone (I know a lot of guys here ain't fans) the more I wanna not come off of it. Just have to find the right brand for the right price. Kinda wanna use it like creatine and see what health benefits come along.
Any-who, I'm sub'd for info!!
12-26-2010, 07:12 AM
I have been using my OT and MST's. I have personally been a huge fan of OT for quite a while and I feel great with the added greens for the basic health purposes.
Good idea for a thread HTS
12-26-2010, 01:19 PM
So far I am including:
Vitamin D 5000iu by NOW
Orange Oximega Fish Oil
I am going to switch out the general Multi to go back to Orange Triad. That was my previous Vitamin supp, but I went ot he general when I ran out and needed to grab Vitamins quick.
12-26-2010, 01:40 PM
On a daily basis, I use one scoop of Toco-8 with one scoop of Orange Cycle Support
It wouldn't hurt if I threw in a good multi vitamin.
12-26-2010, 01:52 PM
The mine is
Natural Vitamin E (no Toco-8 for now)
ALA (Alpha Lipoic Acid)
12-26-2010, 01:57 PM
Multi with chelated minerals(Sorry Animal Pak, but you lose.)
zinc & magnesium(this ones pretty optional)
12-26-2010, 02:44 PM
12-26-2010, 03:53 PM
* Vitamin C - 3 g daily
* Antioxidant - currently Organic VitaBerry
* Also considering adding in a cortisol controller all the time (been using a product that controls cortisol daily for the last few months), since stress affects health, and I am a perpetually highly stressed individual
12-26-2010, 04:12 PM
12-26-2010, 04:40 PM
Organic VitaBerry as well soon.
AND I used the last of my Erase (which was my only cortisol controller when I finished my last tub of EndoAmp Max) yesterday, so really need to get something else soon for cortisol control - although the 7-keto DHEA topical will do in the meantime. Definitely interesting stacking the different cortisol products, especially since the actives are all best used at different times (i.e. Phosphatidylserine prevents the rise in cortisol following exercise, etc.).
12-26-2010, 05:04 PM
Anabolic Addiction Mult Functional Vitamin
Just bought Mike Mahlers Magenisum Oil
12-26-2010, 05:06 PM
12-26-2010, 06:06 PM
12-27-2010, 07:54 AM
I'm using OT, Orange Oximega kit (greens & fish)
That covers my spectrum of joint health, antioxidants and vitamins.
One could argue that aminos are health related.
12-27-2010, 01:37 PM
12-27-2010, 03:08 PM
For me i do Now Adam, CL's Oximega, MST's Mycogreen, PP's Green Tea, and Now Gr8-Dophilus until Gut Health is back. The two thing's I'm looking to add is PP's Toco-8 and PA's transdermal R-Spray.
12-27-2010, 10:09 PM
12-28-2010, 01:23 PM
12-28-2010, 01:39 PM
Krill Oil: 1g/day
Vit D: 5000IU
Toco-8: 2 servings
M.Ed. Ex Phys
12-30-2010, 02:27 PM
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