General Health Stacks

  1. General Health Stacks


    Lately I have been playing with the idea of creating a general health stack. Something I would run all year to support health, and excluding anything that needs to be cycles. What are you guys taking year round for this purpose?
    Just inject.
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  2. Good topic! I take extra vitC and D along with my animal Pak or OT (use both) I also use those immune defense packets often.

    The more I learn about ecdysterone (I know a lot of guys here ain't fans) the more I wanna not come off of it. Just have to find the right brand for the right price. Kinda wanna use it like creatine and see what health benefits come along.

    Any-who, I'm sub'd for info!!


  3. I have been using my OT and MST's Mycogreen. I have personally been a huge fan of OT for quite a while and I feel great with the added greens for the basic health purposes.

    Good idea for a thread HTS
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  4. So far I am including:

    General Multi
    Vitamin D 5000iu by NOW
    Toco-8
    Orange Oximega Fish Oil
    Vitamin C

    I am going to switch out the general Multi to go back to Orange Triad. That was my previous Vitamin supp, but I went ot he general when I ran out and needed to grab Vitamins quick.
    Just inject.
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  5. On a daily basis, I use one scoop of Toco-8 with one scoop of Orange Cycle Support

    It wouldn't hurt if I threw in a good multi vitamin.

  6. The mine is

    Opti-Men (multi`s)
    Natural Vitamin E (no Toco-8 for now)
    Fish Oil
    Vitamin C
    Vitamin D3
    ALA (Alpha Lipoic Acid)
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    Maxximal @ seriousnutritionsolutions.com

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  7. Multi with chelated minerals(Sorry Animal Pak, but you lose.)
    Vitamin D
    fish oil
    zinc & magnesium(this ones pretty optional)
  8. SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?



  9. Quote Originally Posted by HereToStudy View Post
    Lately I have been playing with the idea of creating a general health stack. Something I would run all year to support health, and excluding anything that needs to be cycles. What are you guys taking year round for this purpose?
    If we're talking GENERAL HEALTH and nothing else, I use:
    * Vitamin C - 3 g daily
    * Antioxidant - currently Organic VitaBerry
    * Also considering adding in a cortisol controller all the time (been using a product that controls cortisol daily for the last few months), since stress affects health, and I am a perpetually highly stressed individual

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  10. Quote Originally Posted by Rosie Chee Scott View Post
    If we're talking GENERAL HEALTH and nothing else, I use:
    * Vitamin C - 3 g daily
    * Antioxidant - currently Organic VitaBerry
    * Also considering adding in a cortisol controller all the time (been using a product that controls cortisol daily for the last few months), since stress affects health, and I am a perpetually highly stressed individual

    ~Rosie~
    Ahh..I take Vit C as well, forgot to add that. The Vitaberry I have done a tub of, but certainly need another.
    Just inject.
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  11. Quote Originally Posted by HereToStudy View Post
    Ahh..I take Vit C as well, forgot to add that. The Vitaberry I have done a tub of, but certainly need another.
    Yeah, I'll need to get another tub of Organic VitaBerry as well soon.

    AND I used the last of my Erase (which was my only cortisol controller when I finished my last tub of EndoAmp Max) yesterday, so really need to get something else soon for cortisol control - although the 7-keto DHEA topical will do in the meantime. Definitely interesting stacking the different cortisol products, especially since the actives are all best used at different times (i.e. Phosphatidylserine prevents the rise in cortisol following exercise, etc.).

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  12. Toco 8
    Vitaberry
    Vitamin C
    Anabolic Addiction Mult Functional Vitamin
    Fish Oil
    Just bought Mike Mahlers Magenisum Oil

  13. Quote Originally Posted by fightbackhxc View Post
    Toco 8
    Vitaberry
    Vitamin C
    Anabolic Addiction Mult Functional Vitamin
    Fish Oil
    Just bought Mike Mahlers Magenisum Oil
    I used Anabolic Addiction Multi`s very good
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?



  14. Quote Originally Posted by MAxximal View Post
    I used Anabolic Addiction Multi`s very good
    affordable too

  15. I'm using OT, Orange Oximega kit (greens & fish)
    That covers my spectrum of joint health, antioxidants and vitamins.

    One could argue that aminos are health related.

  16. Quote Originally Posted by RenegadeRows View Post
    I'm using OT, Orange Oximega kit (greens & fish)
    That covers my spectrum of joint health, antioxidants and vitamins.

    One could argue that aminos are health related.
    thought about getting some orange triad, just kinda poor right now hahah

  17. For me i do Now Adam, CL's Oximega, MST's Mycogreen, PP's Green Tea, and Now Gr8-Dophilus until Gut Health is back. The two thing's I'm looking to add is PP's Toco-8 and PA's transdermal R-Spray.

  18. Quote Originally Posted by stxnas View Post
    On a daily basis, I use one scoop of Toco-8 with one scoop of Orange Cycle Support

    It wouldn't hurt if I threw in a good multi vitamin.
    This with orange triads my general health stack. Had some mycogreens but those are gone. I really Like this stack. Fish oils included of course.

  19. Life Support or Cycle support.

  20. NAC: 600-1200mg/day
    ALA: 600-900mg/day
    Krill Oil: 1g/day
    Sesamin: 500-1000mg/day
    Vit D: 5000IU
    Toco-8: 2 servings
    M.Ed. Ex Phys


  21. ZMK+MVP+Mycogreens
    phenomenal health stack
  

  
 

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