Fish oil burps - YECH!
- 12-18-2010, 06:18 PM
- 12-18-2010, 06:30 PM
Get enteric coated pills... I can take 5 of them at once and no burps. Enteric coated ones don't release till it reaches the small intestine.
12-18-2010, 06:36 PM
I have Barlean brand fish oil soft gels. never had an issue with the burbs from these bc they are laced with citrus taste. They are a bit more expensive but worth it IMHO
12-18-2010, 06:47 PM
just buy carlson's lemon flavored fish oil. Great fish oil and one bottle last over a month. I drink it straight from the bottle.
12-18-2010, 08:45 PM
First off, cut them open and smell to make sure it isn't rancid. Do this with ANY brand. Remember this is stuff from the body of a fish. You don't wanna keep your tuna fish after it is opened in the cabinet, do you? So throw that bottle in the fridge....however, the best trick to getting rid of "fish burps' is to put you fish oil in the freezer. Take them just like that, frozen. Problem solved!
12-18-2010, 08:56 PM
I freeze them and take them with some orange juice and a digestive enzyme before a large meal with no issues. That ritual was a result of trial and error. I take about 6G a day.
12-18-2010, 11:17 PM
12-19-2010, 01:16 AM
12-19-2010, 01:31 AM
12-19-2010, 07:46 AM
12-19-2010, 10:02 AM
Best of luck
12-19-2010, 12:41 PM
I've never had a problem with this luckily and hear about it happening to people all of the time.
12-19-2010, 02:01 PM
12-19-2010, 08:56 PM
12-19-2010, 08:57 PM
12-20-2010, 01:09 AM
I never get fish oil burps when I take the pills, then eat. But if I take em in the middle of my meal or after, I'm burpin for hours.
12-20-2010, 01:52 AM
Krill oil will not give fish oil burps because is much more readily digested, you can get cheap (free shipping) krill from rslsupplements, its called KTS
12-20-2010, 07:33 AM
12-20-2010, 07:34 AM
12-20-2010, 07:36 AM
12-20-2010, 10:28 AM
Enteric Coated is the way to go. I used to always go with Universals Omega Packs, but that just isn't too economical. Recently I have been using the Nutra Planet brand fish oil. No complaints at all.
12-20-2010, 01:30 PM
12-20-2010, 01:51 PM
How about freezing them???? By the time they make there way through the pipes it should take care of that.
12-20-2010, 03:53 PM
12-20-2010, 03:54 PM
12-20-2010, 03:59 PM
12-20-2010, 05:46 PM
Krill oil naturally contains astaxanthin, an antioxidant proven 500x as potent as vitamin E and known to protect the essential fatty acids the krill oil provides. The pill size is also comparably smaller, and as I mentioned because it is in phospholipid form it doesn't have to go through the stomach (cell walls absorb it before it enters stomach) so u don't burp it back up like you do with fish oil.
Edit: I just read more of the thread, it seems this was already covered. Booo. Haha!
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