Is greens powder to cooked and dead to be much more than glorified fiber?

Is greens powder to cooked and dead to be much more than gloified fiber?

  • yes, plain and simple

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  • for the most part

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  • no

    Votes: 1 100.0%

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    1
kingdong

kingdong

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Apparetly most of the vitamin c is destroyed during the processing of OJ in a carton, so I imagine greens powder would have even worse drawbacks.
 

ntornado

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I am interested to see what people think.

I took Greens powder away with me on a 2 week business trip earlier this year. I knew I would not be getting much good food or much rest so I thought it would be good to take. Well I felt amazing the whole trip and did not get tired and was able to have some great workouts on the road. Seeing as I was only taking basic vitamins at the time and nothing else and eating out a lot I had to attribute it to the greens powder.

I have taken it ever since on days where I don't eat well.
 
SonicSWOLE

SonicSWOLE

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Apparetly most of the vitamin c is destroyed during the processing of OJ in a carton, so I imagine greens powder would have even worse drawbacks.
You do realize that there is still substantial Vitamin C content in processed OJ, even frozen concentrate. Levels of nutrients may diminish a little during processing, however, they are not eradicated.
 

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