- 12-01-2010, 12:20 PM
I am 44 yr old who has been using supplements since the inception of creatine mono. I've been searching low & high for an easy way to track all the supplements I take, their timing & dosage. I guess I could start from scratch & build my own spreadsheet, but I was hoping someone could point me in the right direction of a premade template or the like.
- 12-01-2010, 12:44 PM
I use MS Excel. Its crude but it seems to work for me.
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