- 11-24-2010, 04:09 AM
- 11-24-2010, 04:41 AM
Absolutely! I take around 4g a day, in divided doses of course.
- 11-24-2010, 11:19 AM
vit c is water soluble, which makes it nearly impossible to take a dose that could poison you.
If i feel like i am getting sick or have a cold, I take 1k-3k mg per hour! viruses can't do what they do very well in a highly acidic environment.
the worst thing that can happen from megadosing vit c is you mess your pants.
11-25-2010, 12:42 PM
Yes! of course is water soluble...I intake 2-4g divided...Good cortisol control
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