These are supps i take year round
Multi-Currently Anavit
Fish Oil-Bulk
Sesamin
Bulk Green Tea Ext
Bulk ALCAR
Extra Vit D/Magnesium/TMG
Supercissus RX when knee feels dry
Bulk Beta-Alanine, 1 serving plus the 3.2 in Anavit
Bulk Citrulline Malate, 3g if pre-wo doesnt have any
Now what im debating.
BCAA-Either IBCAA or ModernBCAA or Purple Wraath or Protocol
For a hydro product-MAP or Intrabolic
L-Theanine to add to any pre-wo, I currently use Chaind-out pre-wo only for this ingredient since i find it makes any pre-wo better, i could be wrong here tho. Thoughts?
Pre-wo-Currently use SP MAX, any opinions how to use ASGT but avoid bloat and crash early in the workout would be great! or Pre-surge Caps
Creatine-Creapure/MCC/Creatine Nitrate?
Multi-Currently Anavit
Fish Oil-Bulk
Sesamin
Bulk Green Tea Ext
Bulk ALCAR
Extra Vit D/Magnesium/TMG
Supercissus RX when knee feels dry
Bulk Beta-Alanine, 1 serving plus the 3.2 in Anavit
Bulk Citrulline Malate, 3g if pre-wo doesnt have any
Now what im debating.
BCAA-Either IBCAA or ModernBCAA or Purple Wraath or Protocol
For a hydro product-MAP or Intrabolic
L-Theanine to add to any pre-wo, I currently use Chaind-out pre-wo only for this ingredient since i find it makes any pre-wo better, i could be wrong here tho. Thoughts?
Pre-wo-Currently use SP MAX, any opinions how to use ASGT but avoid bloat and crash early in the workout would be great! or Pre-surge Caps
Creatine-Creapure/MCC/Creatine Nitrate?