ADAM by now
- 11-23-2010, 06:03 AM
OT has minerals in the form of chelates and citrates
carotenes mixed (instead of just beta) - which ADAM has too.
vitamin B12 is Methylcobalamin - which ADAM has too.
It also has:
* 2000mg of Glucosamine & Chondroitin
* 1550mg MSM
* 1275mg of Antioxidants & Digestive support
It's cool if you like ADAM more, that is a solid multi too. But to say "by a long shot", I have to respectfully disagree.
- 11-23-2010, 06:13 AM
- 6'3" 250 lbs.
- Join Date
- Aug 2008
- Ayuh, in Maine!
- Rep Power
I take the ADAM tablets in split doses...1 AM and 1 PM....I like it!!
I used to like GNC mega men or whatever it was, then just started getting the walmart brand mult (LOL) but finally got around to adding this to a recent order.
Counting fish oil, milk thistle, saw palmetto, and taurine, that's 5 pills AM, 5 more PM, so no way I would bother with animal pak.True story:
I give a f**K!!
- 11-23-2010, 07:50 PM
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