Supplements That Counteract One Another?

  1. Advanced Member
    Z28Luver7777's Avatar
    Join Date
    Feb 2010
    Posts
    642
    Rep Power
    98216
    Level
    24
    Lv. Percent
    24.51%

    Supplements That Counteract One Another?


    I know that your not suppose to take calcium and zinc together because your body priortizes the calcium over the zinc. And I recently read that Arginie and Lysine shouldn't be taken together either. Is this True? What supplements shouldn't be taken together?

  2. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,733
    Rep Power
    1317327
    Level
    94
    Lv. Percent
    29.35%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro

    Fiber also interferes with the absorption of many minerals.
    M.Ed. Ex Phys
    Performax Labs Product Specialist

  3. Senior Member
    kingdong's Avatar
    Stats
    5'7"  240 lbs.
    Join Date
    Nov 2008
    Posts
    2,849
    Rep Power
    8208
    Level
    39
    Lv. Percent
    0.54%
    Achievements Activity ProPosting Pro

    BSN used to say that their NO stuff didn't work if you took 10 or mae grams of glutamine. Well, glutamine doesn't even work, and arginine only releases insulin, so who knows.
    •   
       

  4. Advanced Member
    Z28Luver7777's Avatar
    Join Date
    Feb 2010
    Posts
    642
    Rep Power
    98216
    Level
    24
    Lv. Percent
    24.51%

    Quote Originally Posted by Rodja View Post
    Fiber also interferes with the absorption of many minerals.
    Its funny you say that, the other day i was reading in a magazine how increaseing your fiber intake decreases testosterone. Now I know why...lol
  5. Professional Member
    Jasen's Avatar
    Stats
    6'0"  245 lbs.
    Join Date
    Oct 2009
    Posts
    4,048
    Rep Power
    6866
    Level
    44
    Lv. Percent
    23.12%
    Achievements Activity ProPosting Pro

    How much fiber is toomuch I take in around 40g
  6. Professional Member
    Jasen's Avatar
    Stats
    6'0"  245 lbs.
    Join Date
    Oct 2009
    Posts
    4,048
    Rep Power
    6866
    Level
    44
    Lv. Percent
    23.12%
    Achievements Activity ProPosting Pro

    Sometimes 55g
  7. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,733
    Rep Power
    1317327
    Level
    94
    Lv. Percent
    29.35%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro

    It's really relative to your total carb consumption. How many grams of carbs do you eat per day?
    M.Ed. Ex Phys
    Performax Labs Product Specialist

  8. Professional Member
    Jasen's Avatar
    Stats
    6'0"  245 lbs.
    Join Date
    Oct 2009
    Posts
    4,048
    Rep Power
    6866
    Level
    44
    Lv. Percent
    23.12%
    Achievements Activity ProPosting Pro

    ohhhhhh no idea ill have around 30-40 3x a day meal and around 80-90 pre workout meal and 60-70 post workout meal
    ~ IRON LIVERô________ *[It's just advice man, that's all it is! You can take or do whatever the FCUK you wanna do!]
  9. Advanced Member
    Z28Luver7777's Avatar
    Join Date
    Feb 2010
    Posts
    642
    Rep Power
    98216
    Level
    24
    Lv. Percent
    24.51%

    L-arginine and L-Lysine, do they work synergistically or do they compete one another?
  10. New Member
    darthdarek84's Avatar
    Join Date
    Oct 2009
    Posts
    217
    Rep Power
    179
    Level
    12
    Lv. Percent
    50.3%

    Quote Originally Posted by Z28Luver7777 View Post
    L-arginine and L-Lysine, do they work synergistically or do they compete one another?
    they do opposite things. Also arginine and gluta compete 4 receptors.
  

  
 

Similar Forum Threads

  1. Replies: 1
    Last Post: 02-18-2011, 10:03 PM
  2. Replies: 7
    Last Post: 09-23-2010, 02:44 AM
  3. Replies: 6
    Last Post: 05-05-2009, 06:55 PM
  4. Bodybuilding Supplements Vs Antiaging Supplements
    By David Dunn in forum Supplements
    Replies: 2
    Last Post: 01-13-2009, 09:52 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in