goals

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    mikaveli06's Avatar
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    goals


    Sorry but i posted this in another section earlier with no responses so i thought id try here as this section is generally more active



    Ive been working out for about 6 months and have dropped to 285 from 335 and gotten stronger too. At first i could barely bench 135 6 times (admittedly pathetic) and now can do 225 3 times, i know still not alot but def is progressing. Now i would like to set some year end goals. What is a good yet attainable weight by new years. Im thinking 270 because the weight loss is slowing but waist is definatly shrinking still and maybe a bench 250 6reps with 275 max?? Do these seem too easy or unattainable. By the way i lift 3 times week, and cardio 5-6 times. supplements are

    oxy-elite
    alpha t-2
    erase
    titanium (just starting)
    orange triad
    fish oil
    asgt (just switched from jack3d)
    GHenerate (just switched from Powerfull_)
    trutein for breakfast and before bed
    whey isolate following work out
    creapure

    I think i got all the basis covered, if im missing something let me know or if there are a better supplement to what i have

    ps...i know many will say diet and nutrition....i have fixed things in that dept, not gonna lie and say its perfect but pretty healthy

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    RenegadeRows's Avatar
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    Looks pretty good man!

    Are there any specific questions you have?
    You may get more responses if you have specific questions & concerns.
  3. Registered User
    mikaveli06's Avatar
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    My question is do the goals of 270 for weight and 250 6 reps seem like reasonable goals by new years or am i not setting them high enough or are they too high.
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