Brand new here, help me out!

Littlejoe

New member
Awards
0
Hey everyone...first post on here. For a long time i have been a powerlifter/strongman type guy but finally at 30 years old i am feeling the effects. I have never been much for supplement's, just a multivitamin and the occasional protein shake. I was a 1700lb club guy basically by eating a lot and lifting heavy with low reps. I am losing weight now and because i have cut out a lot of food i am supplementing a little more. I now take a Multi-vitamin, calcium, Flaxseed oil and B-12.

I just purchased Erase and Titanium because of the killer sale (and to help counter my ever increasing age!) and Jacked3D because several friends recommended it.

My question is how should i split up my timing on these supplements? (Any other recommendations are welcome.)
 

Littlejoe

New member
Awards
0
no help fellas? can i take all of these at the same time or would i be better served taking them at certain times of the day?
 
nattydisaster

nattydisaster

PESCIENCE.com
Awards
3
  • Established
  • RockStar
  • Legend!
How much do you weigh?

I am guessing over 200lbs, so here you go:

Morning: 2 capsules Erase, 1 Capsule Titanium

Evening: 1 Capsule Erase

Pre Workout: 2 scoops jack3d

Sound good?
 

Similar threads


Top