best creatine/supplements for size and strength gains!?

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    best creatine/supplements for size and strength gains!?


    what are the best supplements to gain size and strength. which is the best creatine for size!!

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    any suggestion please?
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    If you want the best creatine keep it simple stay with Creapure by PP. Just good old creatine monohydrate.
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    i like it in pill form i dont really like powders
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    Then you are going to dislike a lot of supplements and/or pay a lot more for them on average.
    BCAA's are great, but so expensive in a pill. Toss the powder to that back of your throat and swallow with water.....perfect and a lot cheaper.

    Just a thought
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    Then if you had to have pill form I'd go with Green Bulge by CL or Trinitine by Omega.
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    ancient strength
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    Quote Originally Posted by ambulldog View Post
    ancient strength
    I've heard many good things about Ancient Strength, contains 3 diff creatines in a pill. I will use it next time I cycle Creatine.
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
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    Green Bulge is excellent.
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    good old creatine monohydrate
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    Quote Originally Posted by maddog28 View Post
    what are the best supplements to gain size and strength. which is the best creatine for size!!
    It's not supplements, but FOOD! Then training targeted at hypertrophy and strength. Finally, the basic staples


    Quote Originally Posted by maddog28 View Post
    any suggestion please?
    One given below.

    Quote Originally Posted by PrepNwa23 View Post
    If you want the best creatine keep it simple stay with Creapure by PP. Just good old creatine monohydrate.
    Quote Originally Posted by maddog28 View Post
    i like it in pill form i dont really like powders
    You can get creatine monohydrate in pill form. There's also creatine products such as NeoVar Recomped and Cre-02 that have other effects that are useful re strength and size gains.

    At the end of the day, the best thing for you to do is get your NUTRITION right, then your training, add in the basic staples, and then perhaps a Growth Hormone/Testosterone booster or stack.

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    Creapure
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    No1's going to recommend green mag ?

    I've read good reviews on neovar too but I like mne in powder form
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    Quote Originally Posted by PrepNwa23 View Post
    Then if you had to have pill form I'd go with Green Bulge
    Yup, Green Bulge is one of our original products and still very popular with people for a reason

    Green Bulge Acclaim Thread

    Quote Originally Posted by GQNemesis View Post
    No1's going to recommend green mag ?
    Good call!
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