Hope
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Apart from on,i have these on my mind.Help me selecting from these brands.
Myofusion
Dynamatize
Muscle mmilk
Myofusion
Dynamatize
Muscle mmilk
They are all quite different. Whats your goal? That will help define what makes the most sense, along with your budget, and how much you expect to use a day.
Well i want to lose weight but i am lifing too
Bro... you picked up a tolerance to protein?Body Fortress Whey Protein worked well for me until I picked up a tolerance to it It's cheap and tastes decent but it's good quality. I'm thinking about trying Lipotropic by LG soon.
Well it sure seems that way. I used it for almost 10 months and saw no significant gains in anything discluding the first 3. I tested things as well, because I have been off of protein for 3 months and my strength has stayed pretty much the same as it was when I was taking it. So I figured the hell with Multis, fish oil, and my protein because of lack of results.Bro... you picked up a tolerance to protein?
Yes actually. That was when I started eating more and starting doing squats and lifted seriously. Actually I'm not sure I could contribute anything to the Whey at all, but I made incredbile gains those first three.Were the first couple months of supplementing protein the first couple months you started lifting?
Tellin ya man, and i know you've heard it before. You need to make eating your business if you want to gain weight. I'm a 100% ecto and it's an up hill battle every day getting in enough calories to stay anabolic. I gained about 10 pounds in 9 months of training, eatting as i was hungry and taking post workout protein. I thought i was doing enough. Then i had it drilled into my head enough that i need to eat like an animal. I've made more progress in the past 2-1/2 months than i made in the 9 months prior.Yes actually. That was when I started eating more and starting doing squats and lifted seriously. Actually I'm not sure I could contribute anything to the Whey at all, but I made incredbile gains those first three.
I know man. I try getting those calories in but it's hella hard sometimes. I sit an extra 20 minutes at dinner just to get those extra calories in without throwing up lol. I've even tried weight gainer shakes and that crap does nothing.Tellin ya man, and i know you've heard it before. You need to make eating your business if you want to gain weight. I'm a 100% ecto and it's an up hill battle every day getting in enough calories to stay anabolic. I gained about 10 pounds in 9 months of training, eatting as i was hungry and taking post workout protein. I thought i was doing enough. Then i had it drilled into my head enough that i need to eat like an animal. I've made more progress in the past 2-1/2 months than i made in the 9 months prior.
Not to mention i cycled in the first 9 months and saw next to no mass gains. I didn't know jack **** about anabolics i learned as i went, and it was stupid of me.
I agree with you man and that's good. But it feels good to watch the scale go upI know man. I try getting those calories in but it's hella hard sometimes. I sit an extra 20 minutes at dinner just to get those extra calories in without throwing up lol. I've even tried weight gainer shakes and that crap does nothing.
But I kind of like where I'm at actually. My strength to mass ratio is pretty good for most of my lifts. Bench is like 1.36. I kind of like being strong and skinny lol.